journal

Bikes & Gear

Choosing the Perfect Bike for your Ride

Booked a cycling trip and not sure what bike to rent? My 2024 guide to choosing the perfect bike for your planned ride is here! One cool thing about renting a bike for your Eat Sleep Cycle trip is that we have a broad range to choose from - if you’re not sure what bike is right for you, keep reading. Oh, it might help if you have seen the Barbie movie too, you´ll find out why!

Girona

What is the best time of year to cycle in Girona for the Weather?

As I write this blog on 4th February, it is 23 degrees Celsius (73 degrees Fahrenheit) in Girona.

Bikes & Gear

5 Reasons Why you should give Eat Sleep Cycle kit a try

I know what you're thinking…”not another kit brand”. There are so many cycling kit brands on the market these days and 3 that dominate the premium end: MAAP, PAS and Rapha. Of course, there are other well respected kit brands like Cafe du Cicliste and Velocio, and hundreds if not thousands of others trying to make it like them.

Bikes & Gear

Colnago C68 Gravel

You’ve seen Colnago’s uncompromisingly stylish C68 road bike create the hype and turn the heads and here it comes all over again.

Mountain Biking

My first Mountain Bike ride in Girona

We'd just moved to Girona, it was 2015. Gravel was not a thing back then, but Mountain biking has always been with the locals.

Girona

How to get to Girona: A Cyclists Guide

If you have decided to visit the cycling mecca of Girona, you may be comparing travel options. You may also be weighing up the option of bringing your own bike against renting a bike locally.

Bikes & Gear

Turn your Dream Cycling Holiday into a Dream New Bike Day

There is one way to make your dream cycling holiday with Eat Sleep Cycle even better, turn it into a Dream new bike day too!

Eat Sleep Cycle News

Top Cycling Trips for 2024, in Europe & Beyond

The start of any new year brings fresh energy, enticing plans and new cycling destinations to motivate you. As we pedal into the first promising weeks of 2024, the cycling world beckons with new horizons and exciting adventures.

Eat Sleep Cycle News

5 New Year’s Resolutions for a better year on your bike

We are one week into 2024, have you changed anything yet? Whether you believe in New Year's Resolutions or not, if it is a way to ride your bike more than we think it's worth a go! Here are some of our top ideas to have a great year on your bike in 2024.

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Bikes & Gear

Choosing the Perfect Bike for your Ride

Choosing the Perfect Bike for your Ride

Canary Islands

Tenerife gravel

Gravel cycling on the Canary Islands: A new perspective

Eat Sleep Cycle News

Patagonia

Top Cycling Trips for 2024, in Europe & Beyond

France

High Mountains

A Guide to Summer Cycling Tours in the High Mountains of Europe

Girona

Best time of year to cycle in Girona

What is the best time of year to cycle in Girona for the Weather?

Gravel

Málaga Gravel

A Guide to Gravel Routes in Málaga

Guide for Guests

Self-Guided Tours: What to Expect

Italy

High Mountains

A Guide to Summer Cycling Tours in the High Mountains of Europe

Lifestyle

5 New Year’s Resolutions for a better year on your bike

Málaga

5 New Year’s Resolutions for a better year on your bike

Mountain Biking

View from Castell Sant Miquel Girona

My first Mountain Bike ride in Girona

Patagonia

Continental Divide

A Guide to riding the Great Divide: Patagonia, Chile & Los Andes

Portugal

Algarve

Guide to Cycling in the Algarve

Slovenia

Slovenia Gravel Self-Guided

Guide to Cycling in Slovenia

Spain

Jesse in Málaga beach

10 Reasons Why Malaga and Costa del Sol are Cycling Haven

Women's Cycling

Only 6 % of sport science research focuses on female athletes

World Tour Racing

The First (Modern) Women’s Tour de France: Race Preview

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