The girona cycling hub
Girona Hub

We started Eat Sleep Cycle as we love to ride in amazing places and to share these experiences with as many cyclists out there as we can.

We chose Girona as our home as it’s an amazing place to live and ride. The climate, road quality, low traffic & variety of landscapes are the tangible things we talk about. But for us it’s even more...

Girona is our gateway to Europe & beyond. It’s our benchmark for ride quality, culture, food & good vibes. For us, Girona captures the very essence of cycling & we’re proud to call this region home.

  • This is the best bike shop in Girona in terms of customer service and mechanics. I had an issue with my Di2 and the mechanics fixed it quickly and efficiently. I also got a new tire put on and they had exactly what I wanted. Chris is such a joy to see when you walk in the shop, always smiling and a pleasure to speak with. Everyone knows their stuff here, I highly recommend for all your biking needs when visiting Girona.
    Erin Langenburg
  • I am just back in Ireland having spent 9 days in Girona. Eat Sleep Cycle was like a home from home. All of the staff members were so friendly and welcoming. The cafe / bar is amazing. The pinnacle of my trip was the Vallter Slayer last Saturday, what a fantastic event that I will be back to do again!! Many thanks again to Louise, Lee and all of the staff in Eat Sleep Cycle.
    Evan Hughes
  • Eat Sleep Cycle (ESC) is a great brand & bike shop in the heart of Girona. I rented one of the road bikes for about a week and thought it was well worth the price. I had a concern regarding the bikes tires, the mechanic took a look, and replaced the tire to reassure that I would be safe while descending the incredible climbs in Girona. Additionally, ESC had organized a group ride where I was able to meet other cyclists and ride on some awesome roads. Lastly, they have a cafe right next door that serves great coffee & food at reasonable prices. Truly, a one-stop shop while you're in Girona. Cannot recommend enough!
    Darian W
  • I recently rented a bike from Eat Sleep Cycles and I have to say it was a great experience! The staff was really knowledgeable and helped me find the right size bike for me. The bike was in excellent condition and I felt safe while riding. I appreciated the fact that they had a full range of bike accessories for rent as well. I would definitely recommend Eat Sleep Cycles to anyone looking for a reliable bike rental service.
    Leigh Guilbert

We love Girona & we’re proud to call this amazing city home. Visit our Girona Cycling Hub in the heart of the city. You'll find cool cycling vibes, our bike shop, bike hire centre, a warm welcome & great coffee.

Bike Hire


Every year we handpick a new fleet of rental bikes from the world's leading bike brands to ensure you can enjoy that new bike feeling on every ride.

Monday - Saturday
09:00 – 14:00
16:00 – 19:00

Sundays (Mar, Apr, May, Sep, Oct)
09:00 – 14:00
16:00 – 19:00
Workshop Girona


A fully equipped workshop where we service a wide range of bikes. We stock parts for mountain bikes, road bikes and gravel bikes and we arecommitted to getting you back on your bike as soon as possible

Our services
Monday - Saturday
09:00 – 14:00
16:00 – 19:00

Sundays (Apr, May, Sep, Oct)
09:00 – 14:00
16:00 – 19:00
Girona Bike Shop

Bike shop & apparel store

Vist our boutique bike store and kit shop and prepare to salivate over our handpicked selection of road, gravel, mtb, e-bikes and kit from leading brands.

Click and collect
Monday - Saturday
09:00 – 14:00
16:00 – 19:00

Sundays (Apr, May, Sep, Oct)
09:00 – 14:00
16:00 – 19:00
Cafè dish


For specialty coffee & a menu full of delicious flavours inspired by seasonal local produce.

Monday - Sunday
09:00 – 19:00


Cycling Fiesta TDF Route PT 2
20 Jul ‘24
Cycling Fiesta TDF Route PT 1
14 Jul ‘24
Lazy Lunes – Social Road Ride
22 Jul ‘24
Girona 3 Peaks Challenge
06 Jul ‘24
Vallter Slayer
24 Aug ‘24
Eat Sleep Cycle Anniversary Social Road Ride
09 Nov ‘24
Girona Hub Map


Bike Shop, Workshop, Apparel store, Bike Hire centre, Café & sunny terrace in the centre of Girona.

Eat Sleep Cycle, Carrer del Vern, 3, Girona, 17004




Best time of year to cycle in Girona

What is the best time of year to cycle in Girona for the Weather?

As I write this blog on 4th February, it is 23 degrees Celsius (73 degrees Fahrenheit) in Girona.

Cyclists in Girona

How to get to Girona: A Cyclists Guide

If you have decided to visit the cycling mecca of Girona, you may be comparing travel options. You may also be weighing up the option of bringing your own bike against renting a bike locally.

Steve with his Colnago Bike in Girona
Bikes & Gear

Turn your Dream Cycling Holiday into a Dream New Bike Day

There is one way to make your dream cycling holiday with Eat Sleep Cycle even better, turn it into a Dream new bike day too!

We can help

Any questions?