Guide to Cycling in Barcelona - Eat Sleep Cycle

Guide to Cycling in Barcelona

By | Cycling | No Comments

Barcelona is one of the most famous cities in the world, the Catalan capital is home to some fantastic architecture and stunning scenery and attracts an estimated 32 million tourists every year – but what is it like for cycling? A bustling city may not be the first port of call for those seeking tranquil roads and mountains to climb, however despite its size and population Barcelona has all of this in spades on its doorstep. And, after giving you a guide to cycling in Majorca and cycling in Girona it’s time to give you a guide to cycling in Barcelona!

Road Cycling Barcelona

One way get the most out of riding in a new place is to hire a local guide to show you the way & help you to get out of town. CycloCat is a great resource for off-road routes and ideas about where you can reach from Barcelona.

If you’re looking for more than a couple of days of cycling from Barcelona we recommend taking a 40 min train ride east and making Girona your base. Plenty of local Barcelona riders regularly make the journey to their sister city and make the most of a weekend or day-trip to add variety to their riding.

Cycling Climbs Near Barcelona - Eat Sleep Cycle

Climbs Near Barcelona

If you’re looking to get off the road and test yourself with some climbs then these are some spots near Barcelona to check out!

  • Santa Fe de Montseny
    From Sant Celoni this climb is one of the most popular in the area, whilst the gradients are not particularly challenging (4.8% average) it is the length (24km) that mean that is can be a tough climb if you do not pace your effort!
  • Montserrat
    This climb is stunning however choose the right time to attempt it as the roads can get extremely busy during peak seasons with tourists visiting the monastery at the top. The name of the climb translates from Catalan as ‘saw mountain’ due to the jagged peaks of the rock which are spectacular to see. The climb itself is 8.5km long with a somewhat challenging 6.9% average gradient and gets steeper at the top – so save energy!

Although Barcelona can be great for road cycling the best riding in the region really is further North towards the Pyrenees around Girona where there are a wealth of climbs and a mixture of terrain.

Gravel & MTB Barcelona

Of course, you could avoid the roads altogether and hit the trails! Why not explore the Serra de Collserola Natural Park, the trails on Montjuic & the limestone hills of Parc de Garraf. Cyclo Cat offers the best resource of routes & every January hold an annual gravel ride from Barcelona to Girona.

Barcelona Cycling Culture

Whilst Barcelona has amazing cyling on the road, gravel and climbs it also has a great cycling culture that can really enhance any trip to the region.

Best Bike Shops in Barcelona
One of the best bits about Barcelona is the amazing bike shops and city cycling culture. Be sure to visit Velodrom & Brompton Junction to complete your Barcelona Cycling experience.

Best bike shops in Barcelona - Eat Sleep Cycle

Best Coffee
Whether you’re stopping for coffee on a ride or just on the hunt for a caffeine fix whilst exploring the city. Check out On y Va for coffee and brunch or Nømad Coffee for a home-roasted cup.

Barcelona is packed full of incredible places to eat for cyclists on all budgets. Top of our list is Flax & Kale for a fresh, healthy feed and tiny Tapas bar La Cova Fumada to try ‘La Bomba’, a Barcelona specialty.

Barcelona Cycling Day Trip

On top of the culture Barcelona is perfect if you’re looking for a cycling day trip – either explore the city or take in some scenery.

  • Brompton Bike Tour of the Famous Sites – cruise along Barcelona’s network of cycle paths on a Sunday for a perfect day out.
  • Head to Girona – Girona is a mere 40 minutes away by train and is home to some of the best road & gravel riding in Catalunya. Rent a bike and guide from Eat Sleep Cycle and take in the scenery or simply explore the beautiful medieval city.

Barcelona Cycling Day Trip - Eat Sleep Cycle

Bike Friendly Places to Stay

If you’re racking up the km in the saddle whilst exploring Barcelona then you’re going to need good spot to rest your head (and keep your bike safe). Here are some bike friendly places to stay whilst you’re in Barcelona.

  • If you’re a cyclist on a budget stay at Bed & Bike Barcelona  a bike-friendly hostel in a great location
  • Try Hotel Villa Emilia for a spot of 4* Luxury for excellent value. Enjoy an evening on the rooftop bar & soak up the views.
  • It’s well worth spending a few nights in Girona if you’re a keen cyclist!

Cycling Trip to Barcelona - Eat Sleep Cycle Tour

Cycling Trip to Barcelona

We hope the above has piqued some interest in a cycling trip to Barcelona or has helped you plan out some of your next tour when here. If you’ve any questions about cycling in Barcelona or would like to find out more about our Barcelona cycling tours then us give us a call now on +34 972 649 131 or contact us online for more info.

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!

Secret Pyrenees: El Castell de La Pobla de Lillet

By | Cycling | No Comments

The Pyrenees are best known for the iconic cols of the Tour de France where epic battles are played out between the best riders of the pro peloton. The headline climbs such as the Tourmalet steal the show and are on many cyclist’s bucket lists. But some of best riding and more in the Pyrenees is off the beaten track, hidden amongst the tiny towns and villages dotted in the mountains.

Culture and History Meet Epic Riding

The Catalan Pyrenees are a perfect example of this and one such place is La Pobla de Lillet. A picturesque village in the comarca of Berguedà around 114km north-west of Girona with a rich artistic and industrial history; La Pobla is home to the Artigas Gardens designed by Antoni Gaudí in the 1900s as well as a cement train – a remnant of the industrial revolution in the area which still runs today. 

La Pobla de Lillet is also surrounded by some fantastic riding including climbs to test even the strongest of riders such as the killer Vallter 2000 – a climb up to a ski station at 2,000m consisting of 11km at an average gradient of 7%. Col de la Crueta is also a must-climb for the amazing views from where you can see the mountain of Pedraforca, named as such because its three points resemble a fork.

And that’s just on the road – hidden amongst the forest are some fantastic mountain bike trails too as well as plenty of trails for running or hiking.

A Guest House with a Story

Located in La Pobla de Lillet is an incredible guesthouse with a long and interesting history. El Castell, run by couple Alvaro & Montse, was originally built in 1927 and they have transformed it into a stunning place to stay with an open kitchen, spa and beautiful mountain views. We sat down with them to learn more about both them and El Castell.

Montse, tell us about the history of El Castell? When was it built and how long has it been a hotel?

The original Castell dates back to 1297. At the beginning of the ’90s, my parents bought the building of El Castell, which was absolutely in ruins.. After almost 4 years of work, we finally have the finished result!  A hotel of 9 rooms, a spa area with massage service and a show-cooking service for the foodies. We think it’s a perfect spot for groups (to celebrate or just to come together) or even for businesses who want to make a retreat to do team building, meetings, etc. But when there’s no group bookings, it’s a perfect place for those couples who want to relax and enjoy a few days in nature.

Alvaro, where are you both from?

I am from the south of Spain and Montse is from the Berguedà region. In 2015 we got married here in the Artigas Garden and started a new phase at El Castell as managers. 

Why did you choose to live & Pobla de Lillet and run El Castell?

Montse: For 7 years my parents were in charge of managing el Castell, but when they retired we took over and dedicated ourselves exclusively to renovate it and spread the word about this fantastic place that deserves to be discovered!

Alvaro: I studied gastronomy and cooking has always been his passion. I loved that the kitchen was open to the public meaning that showcasing the cooking was inevitable which would mean a transparency and communication between the cook and the guests.  

Montse: I love the Berguedà area and discovering new corners of it to recommend to guests. Making the change to come and live in La Pobla de Lillet is one of the best decisions we have ever made!

Alvaro, you are the chef, tell us about your inspiration to cook? Describe your food…

The combinations and concoctions that are possible with cooking are infinite! I love to discover new products and to cook from different points of view.

Our objective is to make sure that the food we serve in el Castell is kilometre zero – so from local producers, growers, farmers and cooked with love!

But without doubt the best aspect is seeing the faces of pleasure and surprise from our guests when they try our taster menu of seasonal products and our surprise menu!

Montse, you are the hostess, tell us about how you like to welcome your guests & the experience you want them to have at El Castell?

We like to receive our guests like family or friends when they visit us. We make sure they know about all of the unmissable places in our area. If they like walking we can give then routes on the Catllaràs. If they like romanesque architecture there are plenty of churches, monasteries and sanctuaries in the area. If they would like to learn about the industrial history of the area then the Cement Museum is unmissable – a factory that began the industrial revolution here! It’s amazing how much there is to discover here!

Thanks to Alvaro & Montse for the insight into their guesthouse and their home town!

Inspired to explore the Secret Pyrenees? Our Pyrenees Mini-Break is a three day trip from Girona to La Pobla de Lillet with two nights in El Castell. La Pobla de Lillet is also the first stop on our Trans Pyrenees Challenge and our Gourmet Tour of Catalunya!

Point to Point Trans Cycling Challenges - Journeys of a Lifetime

Point to Point Trans Cycling Challenges: Journeys of a Lifetime

By | Cycling | No Comments

Trans Cycling Challenges, Point to Point Challenges, Journeys of a lifetime – there are many different names for them but there is one thing that is consistent: a Trans Cycling Challenge is an unforgettable, epic adventure! In this post we will explore which we think are the best.

What is a Trans Cycling Challenge?

A challenging point to point ride by bicycle from one place to another. Riding from point to point has a long history in cycling, indeed, it is the basis of most stage races. Usually this is designed to showcase two different towns with the start and finish locations having requested and paid to be in the spotlight.

What Is A Trans Cycling Challenge - Eat Sleep Cycle

Can a Cycling Challenge make a Good Holiday?

But how do Trans Cycling Challenges translate to cycling vacations? There is a real sense of adventure in riding from A to B, using your bike to propel you from one place to another with an end goal in sight that is very different to simply riding loops out of one location. With the greater sense of adventure comes greater challenge and risk, and with that a huge sense of satisfaction from completing the journey.

Riding a point-to-point route means you get to see more, each day brings a new challenge, a new location, new scenery to enjoy from the saddle and new cuisine to enjoy post-ride, it is the ultimate way to get the most out of a cycling vacation.

Our Top Three Trans Cycling Challenges

So, now that you know what a trans cycling challenge is and that they can make for great holidays let’s now look at our top 3 trans cycling challenges – the Trans Pyrenees, the Trans Dolomites and the new kid in town, the Trans Andalucia!

Trans Pyrenees Point to Point Trans Cycling Challenges - Eat Sleep Cycle

Trans Pyrenees

This is the original Trans Challenge. The first ever Eat Sleep Cycle Tour was a version of our current Trans Pyrenees tour (from Girona to Biarritz) and it remains one of our absolute favourite routes to ride.

Starting from our base in Girona the journey takes you north to the Catalan Pyrenees and the beautiful La Pobla de Lillet before crossing the border into France the following day. From there, the route covers a total of thirteen cols including some of the most prominent climbs of the Tour de France; the Col du Tourmalet, Col d’Aubisque, Col d’Aspin and more before reaching the final destination – the beautiful coastal city of San Sebastian.

The characteristics of the Pyrenees mean that the landscape is rugged and varied, making for spectacular views and stunning climbs and descents which then give way to the rolling roads of the Basque Country.

Trans Pyrenees Tour Highlights

  • La Pobla de Lillet –  a beautiful hidden gem in the Catalan pre-Pyrenees, this picturesque ‘pueblo’ is home to the Artigas Gardens designed by Antoni Gaudi and our accommodation of choice is El Castell de la Pobla de Lillet, a castle from the year 1297!
  • Col du Tourmalet – the iconic Col of the Tour de France is a must-ride for every cyclist looking to challenge themselves. This year featuring as a stage finish promising plenty of excitement!
  • The ‘Cirque du Litor’ – this is incredible section of road links the Col du Soulour to the Col d’Aubisque. Roughly translated as the avalanche circle, this is one of the last roads to open in Spring.

Looking for more of a Cycling Challenge?
The Raid Pyrenees is a 100 hour epic ride from the Atlantic to the Mediterranean via set check-points.

Trans Dolomites - Point to Point Trans Cycling Challenges - Eat Sleep Cycle

Trans Dolomites

The Trans Dolomites Challenge traverses the Carnic Alps to the Italian Dolomites and across to the Italian Alps. Bookmarked by the mighty Monte Zoncolan and the legendary Passo Mortirolo and Passo Gavia with a whole host of renowned climbs of the Giro d’Italia and beautiful scenery in between it promises to test and excite in equal measure.

The beauty of this route lies in the drastically varying landscape. From the stunningly picturesque limestone rock faces of the UNESCO World Heritage Site of the Dolomites to the characterful Italian Alps that contrast with their polished French counterpart.

Trans Dolomites Tour Highlights

  • Monte Zoncolan – the iconic climb of the Giro d’Italia, this beast is considered by many  to be the toughest climb in cycling!
  • Passo Stelvio – built in the years 1820 – 1825 this 48 km stretch of road connects the Valtellina in the south-west with Val Venosta in the north-east. Over 70 hairpins take the road to a leg-cramping 2,757 m altitude.
  • Passo Gavia – stunning, every changing, scenery and a pitch black tunnel characterise this 17.3 km killer climb. Perhaps best known for the heroic efforts of American Andy Hampsten who battled with apocalyptic, snowy conditions to seal the Giro d’Italia pink jersey in 1988.
  • Passo Mortirolo – synonymous with the late, great El Pirata – Marco Pantani – of whom you will find a tribute on the climb itself as you battle with the 10-20% gradients!

Meet our local Guide in the Italian Mountains

If you book a Trans Dolomites Tour then there is a good chance you’ll meet Mario, our local guide to the Italian mountains!

Italian Cycling Tour Guide - Mario - Eat Sleep Cycle


Where are you from?
Italy – a little town called Conegliano, 40 km from Venice

Where do you live?
In my hometown

What drew you to cycling and why?
I’ve always be passionate about the bicycle. I started working for the French brand Mavic & I had to start practicing riding to be able to give feedback on the apparel and products I was selling. Since then it became my biggest passion.

What’s your favourite thing about guiding?
That I made a job out of my passion and the fact that I can share my time with people who share my same passion – it comes pretty easy to me.

Describe your favourite climb?
Lots of climbs & cold weather! There’s a pass called Passo San Boldo 10 km from where I live – its quite atypical, breathtaking with tunnels. I love mountains!

Tell me about the best meal you’ve had in Italy
My Grandma’s – torn between risotto & sausage & potato – she was also from the mountains so its a typical dish.

What do you do when you’re not cycling?
In the winter when its too cold to cycle – I’ve been a cross-country skier since I was a kid so when I have a chance I head to the mountains.

Trans Andalucia - Point to Point Trans Cycling Challenges - Eat Sleep Cycle

Trans Andalucia

The Trans Challenge new kid in town but already a firm favourite amongst both guests and staff, the Trans Andalucia challenge is a cycling dream. We recently waxed lyrical on this blog on the beauty of cycling in Andalucia, the smooth roads, the gentle climbs, the weather and the culture together make it a paradise for a cycling holiday.

Starting from Almeria and heading west to Seville via the Sierra Nevada mountains, Granada, the ancient Moorish city of Antequera, Ronda & Arcos de la Frontera it is a tour filled with as much cultural interests as riding, not to mention the food!

Trans Andalucia Tour Highlights

  • Caminito del Rey – The 2015 Vuelta was the first road race to visit the ‘Pathway of the King’. Short and sweet is the best way to describe this 4 km climb. With ramps of up to 15% legs are likely to sting as the road winds its way up to a restaurant and a dead end.
  • Ronda – The mountaintop city famous for its Moorish history and the iconic Puente Nuevo bridge over a deep gorge which separates the new and the old town.
  • Granada – There is yet more history to discover in Granada famous for the stunning Alhambra, which started life as a fortress, before being transformed into a palace in the mid 13th century.

Trans Cycling Challenges – Start Your Journey Now

Each of the Trans Cycling Challenges about will give a cycling experience like no other and all of our tours can be tailored to your needs. If you’d like to start the journey of a lifetime give us a call now on +34 972 649 131 or contact us online for more info!

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!

Cycling Barcelona to Girona: A CycloCat Adventure

By | Cycling | No Comments

Sunday 22nd January 2019 saw the third annual edition of the Ladies & Gentlemen’s Barcelona to Girona Gravel Ride. The ride was desgined & organised by CycloCat, a non-profit organisation on a mission to map all the off-road, safe cycling routes in Catalunya.

When CycloCat approached Eat Sleep Cycle looking for a venue in Girona to host the finish we jumped at the chance to get invovled in this unique event.

Naturally Eat Sleep Cycle sent a team to take part and check out the route. DS Brian pulled together a squad made up of Eat Sleep Cycle riders Lee, Lou & Boris with guests David Millar of CHPT3 & Miguel, local brompton-riding legend. With over 300 riders on the start sheet it was set to be one hell of a ride.

The Gravel Adventure Begins

An already damp team met at a wet Girona train station to catch the 07:04 train to Barcelona. It hadn’t rained for months but the team were in cheery-ish spirits with the promise of an epic day on the bike ahead.

7 hours and one deluge of mud, sweat, broken brakes & hardcore river crossing later we caught up with the riders of the ‘Paulaner Express’ to capture their impressions of the 140 km route.

Lee: Ex-Engineer, Eat Sleep Cycle Partner

Describe your ride in one word:

Best moment?
When Boris repaired Miguel’s brakes, which meant we would make the ride.

Darkest moment? 
Riding to the start in the cold, wet & rain.

Item of kit you would have died without and/or item of kit you wish you had?
Wish I was wearing what David had on (CHPT3)

Will you ride again next year?
Most definitley but only if Brian does it.


David: Founder of clothing brand CHPT3, ex-Pro Cyclist

Describe your ride in one word:

Best moment?
Getting all my shit ready the day before, I hadn’t done that in years.

Darkest moment? 
Catching a glimpse of the blue AVE autoroute bridge 4hrs after we’d started and realizing we were still miles away.

Item of kit you would have died without and/or item of kit you wish you had?
All of it. LSWBL Baselayer, J/J Jacket, K61 Jacket, Nanoflex tights – I stayed completely dry and correct body temp the whole time, which even I was impressed with.

Will you ride again next year?
If Brian does I might.

Boris: Bearded, Eat Sleep Cycle Mechanic

Describe your ride in one word:

Best moment?
Finding my pace after finding myself doing a solo effort.

Darkest moment? 
Realising I was not in Llagostera but Tordera.

Item of kit you would have died without and/or item of kit you wish you had?
I would say water, but since I forgot that, I’m going to say my Assos winter bibs.

Will you ride again next year?
Next year I’ll ride it on a  Brompton

Louise: Tiny person, Eat Sleep Cycle founder

Describe your ride in one word:

Best moment?
That sweet sweet coffee in Caldes de Malavella. The team had scattered but home was in sight.

Darkest moment? 
When we hit gravel 10 km out of Barcelona and saw a disturbed rider coming back the other way shouting ‘molt aigua’.

Item of kit you would have died without and/or item of kit you wish you had?
I nearly died. I needed actual winter kit. CHPT3 for women, David?

Will you ride again next year?
err. If Silvia does it.

Miguel: Girona local, Brompton lover

Describe your ride in one word:
The river crossing!

Best moment?
Personally, I had the feeling ‘nothing could stop me’…!

Darkest moment? 
That we were called the Paulaner team and only had coffee at the end.

Item of kit you would have died without and/or item of kit you wish you had?
No comment.

Will you ride again next year?
Perhaps. It was a great #7hrGravelChallenge

Hat’s off to the team. Out of 300 riders who signed on around 80 started the ride and around half completed it without the aid of a train. Thanks also to the Eat Sleep Cycle Hub team and the kind bakery’s & cafes who welcomed and fed some extremely dirty cyclists along the route.

CycloCat & the Origin’s of the Gravel Ride

Whilst bang on the current trend for riders to get off road, organiser & founder of CycloCat, Joan Calvera, reveals the origins of the ride in the 1940’s. We sat down with Joan after the event to learn more about the Ladies & Gentlemen’s ride and to find out more about Joan’s motivation & vision for CycloCat.

What’s your name and where are you from?
My name is Joan Calvera Porta. I was born and raised in Sant Andreu del Palomar, Barcelona, so my first kilometers on MTB were on the mytical Collserola mountain. After Barcelona I lived in Girona, Brussels, England and South-Tyrol (so I can speak 5 languages!)

Tell me about how and why you started CycloCat?
We (together with my wife Anna) started CycloCat after coming back to Catalonia and realising that there was no information about cycling paths connecting urban centres. We checked how other systems worked in places like Belgium & Italy and then we created our Catalan version of that.

What inspired you to start the Ladies & Gentlemen’s Barcelona to Girona event?
When I started racing on MTB at 16 years old, my Grandpa told me that he was also a cyclist. He was able to ride from Barcelona to Girona on a single speed, wooden wheeled bike. No helmet, no culotte, no jersey. So, when we had completed mapping all the safe cycling tracks from Barcelona to Girona then we decided to recreate this ancient route. In fact, now it’s more difficult than in the 40’s, as my Grandpa rode on the N-II (not totally asphalted, a lot of cobbled sections) and the easiest route from Barcelona to Griona. But, nevertheless, today’s route is so nice because it sneaks between small vilages and green fields with very few cars at any time. Even being a cyclist, we all tend to think as a car driver, and when somebody asks you how to reach certain village we all think first how to get there by car, without considering slopes, for example.

You rode the event – how was it?
Yes I rode. Well, I understand it could be hard for some people especially at the begining. But if you have good clothes and certain experience of riding under the rain, it was a very nice journey. After 3 hours riding in the rain, good clothes get dry. Once we were in Sant Celoni (less than half of the route) we were already dry. I like the course very much, especially the changes from tarmac to dirt or to single track. Gravel bikes give you that freedom to go fast on road and manage the mud on single-tracks.

What is your favorite gravel ride in Catalunya?
I use to train close to Girona (when I have a chance): Vidreres, Llagostera, Caldes. La Selva and Gironès are very good for training and have good gravel tracks. Then Osona and Urgell are also amazing places to ride. I use to train a lot around Vallès, but it’s mid mountain and sometimes there’s too many cars due to the proximity to the big city of Barcelona.

What’s next for CycloCat?
As you know, CycloCat is a private non-profit organisation that documents and classifies the safest cycling routes in Catalonia. Out criteria is our moto as well: “minimum slope, maximum safety”. We have already documented 1300 Km that join the 4 main capital cities in Catalonia.

In the next month we are going to release the tracks to reach Lleida (an amazing gravel area through Urgell) and we are trying to develop software together with Universitat Autònoma de Barcelona that allows us to create the routes in a easier way.

Thanks to the brave photographer Gonzalo Rodríguez from Fotos Cursa who risked hypothermia to capture the event –  check out the full album from the event on the Foto Cursa facebook page.

Thank you to Joan & Anna at CycloCat for organising a great day out on the bike and for continuing to build an incredible resource of bike routes for everyone to enjoy. Check out the CycloCat website to see the maps.

For anyone with kit-envy or planning a suitably wintery excursion it’s worth checking out David Millar’s CHPT3 winter range. Seriously good kit.

Experience your own Gravel Cycling Adventure in Catalunya

If you want to explore the network of gravel roads in Catalunya check out our Girona Gravel Adventure, or why not hire a gravel bike & bags and head off on your own bike-packing extravaganza on the Pirinexus Trail. The sun does normally shine, promise! Give us a call on +34 972 649 131 or contact us online for more info!

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!

Spring Classics Cycling Season - Eat Sleep Cycle

The Drama and Excitement of the Spring Classics Cycling Season

By | Cycling | No Comments

As the winter comes to an end, before fingers and toes have fully thawed out and with the season crescendo of the Tour de France still months away, come the Spring Classics. Often considered the ‘true’ cycling fan’s favourite races these prestigious one-day events are synonymous with cobbles and chaos. Such is the nature of one day races that riders give their all, more likely to attack and take risks making them truly exhilarating viewing. Indeed, many riders, so-called ‘classics specialists’, focus their seasons around these races, often those who hail from the areas where the races take place.

Defining “The Classics” of Cycling

Held throughout northern Europe ‘The Classics’ is a loose term often applied to the most prestigious of these races, also known as ‘Monuments’. As the races mainly take place in Belgium and Northern France their history is entangled with that of the First and Second World Wars and the courses often negotiate terrain where battles took place. There is, in fact, no official definition of what a ‘classic’ is, but we want to focus on the races that we at Eat Sleep Cycle think are the most exciting.

Strade Bianche Spring Classic - Eat Sleep Cycle

Strade Bianche – 9th March

One of the youngest classics, first held in 2007 Strade Bianche has rapidly acquired the status of a bona fide monument. In part due to the eponymous white gravel roads which give the race its unique character. More than 50km of the race takes place off-road and the growing popularity of gravel riding only compounds the appeal of this early-season race.

The Strade Bianche traverses 176km over the hilly terrain of southern Tuscany. It starts and finishes in the UNESCO World Heritage site and medieval city of Siena and covers 9 sectors of gravel roads. The race culminates on the extremely steep and narrow Via Santa Caterina climb before finishing on the Piazza del Campo in the centre of Siena. Since 2015 a women’s Strade Bianche has been held on the same day as the men’s race over approximately half the distance won in 2018 by Dutch rider Anna van der Breggen.

Strade Bianche Gravel Sectors:
La Piana – this is sector four in the race and is 5.5km long and has been included since the first edition.
Asciano – sector 8/11, consisting of 11km is the hardest sector of the race as it is mostly uphill with some steep gradients.

Recent winners of Strade Bianche

  • 2018 Tiesj Benoot
  • 2017 Michał Kwiatkowski
  • 2016 Fabian Cancellara

Most wins: Fabian Cancellara

Canty’s call for 2019: Romain Bardet

Mattia Bettagno - Eat Sleep Cycle Italian Tour Guide

Meet Mattia – The ESC Italian Tour Guide

If you’re going take on the Strade Bianche then you’re going to need a tour guide who knows the route, speaks the language and can handle a bike like no other. Regazzi, the ESC team are delighted to introduce you to Mattia, our main man in the saddle in Italy!

What is your name?
My name is Mattia Bettagno

Where are you from?
I’m from Varese, Lombardia. Land of cycling, mountains and lakes!

Where do you live?
I live in Cuasso al monte, a small town on the little mountains just outside Varese.

What drew you to cycling and why?
When I was 8 my dad bought me a road bike and I never stopped riding! I raced since then until U23 category.

What is your favourite thing about guiding?
Guiding is discovering! It’s beautiful to show other people the places I love – priceless!

Describe your favourite ride or favourite place in Italy?
I feel really good and free in Tuscany, on the white roads, better if I’m on a old steel bike during the Eroica day. That is the best day on a bike I can remember.

What do you like to do when you’re not on a tour?
Riding! I like to ride any kind of bike. Mountain bike is a big part of my days off. The mountains where I live are amazing so it’s not hard to get out and enjoy my days.

What’s the best meal you’ve enjoyed in in Italy?
It’s hard to say ! Every place has different specialties.. I have a passion for the cakes during my rides so I know quite well where to get a good snack..Off the bike I’d say: Pizzoccheri if I’m in Bormio, Trippa if I’m in Siena.

Milan-Sanremo Spring Classics Cycling - Eat Sleep Cycle

Milan-Sanremo – 23rd March

Milan-Sanremo has a long history with this year marking the 110th edition of the race, its name in Italian ‘La Primavera’ literally means spring. Run along an epic course it is the longest one-day race on the professional calendar. As the name suggests, the course traverses around 300km in north-western Italy from the city of Milan to the coastal city of San-Remo.

Although it is considered one for the sprinters due to its relatively flat course there are still plenty of climbs to catch the bigger or less prepared riders out. The race has been taken on many occasions by a well-timed attack from a non-sprinter in the closing kilometres, which is indeed how most recent winner Vincenzo Nibali sealed the deal.

Key Climbs of Milan-Sanremo
Passo del Turchino: In the past this was the only major climb in the race it is the first climb and the highest point of the race, 13.2km long and not particularly challenging averaging 1.5%.
Cipressa: ordinarily 6 km at 3.9% would not prove too challenging, however after 260km of racing this can be a decisive climb.
Poggio: The climb itself is not remarkable but is often the springboard for attacks from climbers looking to outfox the sprinter’s teams thanks to its proximity to the finish making it an exciting point in the race.

Recent winners:

  • 2018 Vincenzo Nibali
  • 2017 Michał Kwiatkowski
  • 2016 Arnaud Démare

Most wins: Eddy Merckx

Canty’s call for 2019: Fernando Gaviria

Tour of Flanders - Spring Cycling Classics

Tour of Flanders – 7th April

Also known as ‘Ronde Van Vlaanderen’ or ‘De Ronde’, the race is based entirely in the Flemish region of Belgium and was first held in 1913. The Tour of Flanders is the only classic to have been held on German-occupied territory during the Second World War and in full agreement with the German command.

Usually held one week prior to the pinnacle of the ‘cobbled classics’: Paris-Roubaix, Flanders is also characterised by cobblestones and the chaos that they cause. The race starts in Bruges in north-west Flanders before heading south through the flatlands and on to the hillier Ardennes – the climbs are short, steep and mostly cobbled.

Key Climbs of Ronde Van Vlaanderen
The longest climb is the Oude Kwaremont at 2.2km which although not the steepest it is considered the most challenging due to its length and cobbled surface.
The Oude Kwaremont is trumped only by the Koppenberg which while only 600m in length, features sections over 22% and is on a rough surfaced narrow road.

Ronde Van Vlaanderen Trivia
A women’s edition of the race has been held since 2004 with Anna van der Breggen taking the win.
The record for the most number of victories (three) is shared between Belgians Achiel Buysse, Eric Leman, Johan Museeuw and Tom Boonen, Italian Fiorenzo Magni and Swiss Fabian Cancellara.

Recent winners:

  • 2018 Niki Terpstra
  • 2017 Philippe Gilbert
  • 2016 Peter Sagan

Canty’s Call for 2019: Yves Lampaert

Paris-Roubaix Spring Classic - Eat Sleep Cycle

Paris-Roubaix – 14th April

Paris Roubaix or ‘The Hell of the North’ starts just north of Paris and traverses a brutal course through 29 sectors of ‘pavé’, or cobbles which determine the race. Paris-Roubaix also features a unique finish as riders enter the Roubaix velodrome and ride one lap before crossing the line. Widely considered the pinnacle of the cobbled classics season the race usually garners plenty of excitement from fans and riders alike. Such is the nature of Paris-Roubaix that the course has inspired the creation of specialist bikes and equipment designed exclusively for tackling the torturous course.  Each year, the winner of the race receives a cobblestone as part of the prize.

Key Sectors of The Hell of the North
Trouée d’Arenberg or ‘Trench of Arenberg’: A 2.4km long section of pavé and one of the most difficult sections of the race, it crosses the Forest of Arenberg and is known as one of the roughest cobbled sectors in the race owing to lack of maintenance and fans removing cobbles as souvenirs.
Carrefour de l’Arbre: A 2.1km sector just 15km from the finish making a decisive points in the race. Like the Trench of Arenberg it is considered one of the hardest sectors due to the rough nature of the cobbles.

Recent winners:

  • 2018 Peter Sagan
  • 2017 Greg Van Avermaet
  • 2016 Matthew Hayman

Most wins: Roger de Vlaeminck, Tom Boonen

Canty’s call for 2019: Jasper Stuyven

Liège-Bastogne-Liège Spring Classic - Eat Sleep Cycle

Liège-Bastogne-Liège – 28th April

First held in 1892 Liège is the oldest of the ‘Monuments’, nicknamed ‘La Doyenne’ or ‘the Old Lady’ as a result. The event was cancelled during WWI but resumed in 1919 and had some brief interruptions during WWII. The race is the last of the three spring classics races held in the Ardennes region and is typically around 250 km in length. As depicted by the name, the race starts in Liège before heading to Bastogne and back. The myriad steep climbs and challenging course make Liège a true war of attrition providing an exciting race with plenty of attacks. The course changes year-on-year and climbs are added and removed with each edition of the race.

Since 2017 a women’s Liège-Bastogne-Liège has been held over roughly 130km sharing the final 45km with the men’s course, both editions so far have been won by the dominant Dutch rider Anna van der Breggen (intersted in women’s only tours? Then check out our selection of women’s only cycling tours!

Key climbs:
Côte de La Redoute 1.6km at 9.5% with a maximum gradient of 22% it has recently lost its status as a decisive point in the race but it still proves a challenge.
Côte de Saint-Nicolas the last categorised climb of the race and often proves very decisive, it is 1.4km long at an average gradient of 7.6%.

Recent winners:

  • 2018 Bob Jungels
  • 2017  Alejandro Valverde
  • 2016 Wout Poels

Most wins: Eddy Merckx

Canty’s call for 2019: Dan Martin

Experience Your Own Spring Classic

A lot of our cycling tours are inspired the by Spring Classics so whether you’re looking to test yourself in the Hell of the North, traverse the white gravel of the Strade Bianche or take on the cobblestone chaos of the Tour of Flanders we have a tour for you! Give us a call on +34 972 649 131 or contact us online for more info!

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!

Eat Sleep Cycle x MAAP Cycling Kit

By | Cycling | No Comments

Everyone loves new kit day, and this one is extra special! We’ve teamed up with MAAP for our new Eat Sleep Cycle kit, and we think you’ll agree when we say it’s one to inspire some envy out on the road…

Why Cycling Kit by MAAP?

There are plenty of clothing brands out there so why did we choose to go to MAAP for our new Eat Sleep Cycle kit?

Here at Eat Sleep Cycle the brands that we work with and stock in our Girona Hub are carefully selected from a handful of likeminded partners who share our mission: “Bring people together, experience the world, savour the ride”.

Quality and Inclusivity

As cyclists ourselves we know how important good quality kit is, whether you’re spending 30 minutes or 6 hours on the bike, good kit can make all the difference and MAAP understand that. The brand mixes stand-out, stylish designs with practicality and, in their own words, are “committed to developing the art and progression of cycling through a considered approach to style, innovation and performance.”

The brand is inclusive of all types or rider, from racers to so-called ‘weekend warriors’: “We strive to produce world class apparel, engineered to excel in all conditions, at all levels of the sport. You might be at the pointy end of the bunch, or riding simply because you love it. Whether training, racing, or on a massive ride with your mates, you deserve apparel that will match your every move.”

There’s No Place Like Home: Girona

Australian-based MAAP have visited us here in Girona on two occasions in the last 5 months, first in October where we hosted their ‘In the Field’ ride which proved a huge success with around 60 people joining the ride. More recently, in December, MAAP chose Girona as the location for the photoshoot with their newly-formed cyclo-cross team TPR Racing.  A brand that shares our passion for our home city will always win our hearts!

Watch this space for our continued partnership with MAAP, in the meantime you can purchase our new kit as well as MAAP’s collection from The Hub or our online shop!

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!




Cycling Challenges for 2019 - Eat Sleep Cycle Girona

Cycling Challenges for 2019 – New Year Motivation

By | Cycling | No Comments

It’s the time of year when advice on how to better yourself in some way pervades our lives via advertising and social media ad nauseam; be it drastic diets, stringent exercise regimes or learning to meditate, ’tis the season of fads that will be forgotten by February. So, instead of making a negative pledge in the form of restrictive lifestyle changes why not make a resolution that is sure to stand the test of time and commit to a cycling challenge for 2019?

Top Cycling Challenges for 2019

Whether you’re a total rookie or a hardened roadie a cycling challenge is a great way to motivate yourself to get out there and clock up the kms whilst seeing the world in 2019. Let’s take a look at some of the best cycling adventures to sign up to to keep you on two wheels in 2019!

For The Intrepid Adventurer

A raid or trans cycling tour is the perfect challenge for those with a taste for adventure. An epic point-to-point journey crossing big mountain ranges incorporating some iconic climbs and tough terrain is sure to quench anyone’s thirst for adventure. The feeling after completing a two-wheeled journey that traverses hundreds of kilometres is like no other!

Cycling Challenge for Newcomers - Eat Sleep Cycle Girona

For The Newcomer

No need to be a seasoned rider to set yourself a cycling challenge this year. The key is to start small and not over-face yourself. Our leisure cycling tours are the perfect way to introduce yourself to cycling holidays and discover how much more you can see via bike! With rides to suit your ability and emphasis on exploring the area and experiencing the culture a leisure tour is a great place to start.

Alternatively, setting a distance goal is also a good place to begin to introduce more cycling to your schedule, look at where you are and set a realistic goal and you never know – you might surprise yourself!

For The Rider Who’s Seen It All

If you’re a veteran of cycling holidays then you’ve probably already ‘been there and done that’ when it comes to the Alps, Pyrenees or Dolomites. New experiences and challenges are the perfect way to motivate yourself to train during those winter months and a Hidden Gem cycling tour is the perfect way to explore somewhere new, whether it’s a new mountain range or a whole new country.

Cycling Challenge for Competitive Cyclists - Eat Sleep Cycle Girona

For The Competitive Rider

If you have a competitive streak then you’re going to need a competitive event to motivate you! Signing up to a Gran Fondo or sportive is the perfect way to make sure you stick to your training plan and get out of the door on those days when you might not be feeling like it. If you want to take the stress out of organising and travelling then let us do the hard work so all you have to do is prepare and turn up to ride!

Book Your 2019 Cycling Challenge

If you want to make sure you’re fully prepared for your upcoming challenge why not join a ride camp? We provide all inclusive cycling tours to the top cycling destinations in Europe and can tailor your cycling challenge to your needs – whatever they may be! To find out more give us a call now on +34 972 649 131, contact us online or start a live chat and we’ll see you in the saddle soon!

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!

Celebrating 2018 Year of Cycling with Eat Sleep Cycle

Eat Sleep Cycle in Four Seasons: 2018 in Review

By | Cycling | No Comments

It’s the time of year to crack out the bubbly and to reflect on the year just passed – and we certainly have a lot to reflect on from 2018 at Eat Sleep Cycle. We take a look at the last four seasons at Eat Sleep Cycle, from opening our new Girona Hub back in February, to conquering new climbs in new destinations on our tours in Spring & Summer, as well as partnering with new brands. It makes us wonder what 2019 will bring. 

Winter 2018

We started 2018 with the launch of our new brand, designed by Aussie cyclist & designer Matthew Slade. Our Sismic kit is modelled here by Zeta & Peter – a stylish way to kick off the year.

In February we opened our new Eat Sleep Cycle Hub in Girona, our home & heart of the Eat Sleep Cycle community.

As 2018 got underway our brand new fleet of Ridley bikes started to arrive at our Girona Hub – it felt like Christmas every day!

We travelled south to Calpe and climbed some vuelta classics under the winter sun – here’s the gang up Cumbre del Sol.


Under a moody sky we conquered the 3 peaks of Girona: Els Àngels, Mare de Deu de Mont & Rocacorba. Kudos to all who continued riding after the freak hail storm.

With Spring well underway we partnered with Assos in May for a ride to our local mountain Rocacorba. Best dressed peleton of the year perhaps?

In May we went for a luxurious jaunt to the sun soaked Lake Como. We ate pizza, pasta, took ferries to restaurants to watch the sunset and even managed to take a day trip to see the Giro D’Italia pass through town. Magic.


We gathered the Eat Sleep Cycle crew at the top of Montjuic, ready for the season of cycling ahead. It was great to see our amazing team of staff and guides all together.

In June our road turned north to the lush green landscapes of Cantabria & Asturias, home to the fabled climbs of Los Machucos, Lagos de Covadonga, Sotres, Les Praeres and, the giant of them all, the Angliru. Here’s one of our favourite roadside picnic stops from the year.

Meanwhile back in Girona a sea of blue, in the shape of the London Dynamo Club, descended on the Eat Sleep Cycle Hub for a week of cycling and the Girona Gran Fondo.

The Full Monty Cycling Club landed in Italy and climbed straight up Monte Zoncolan to kick off their Trans Dolomites Challenge with a bang. Here’s Coby at the top after his brutal effort to conquer the beast.

July came and with it a trip to the Pyrenees to see the Tour de France.

Back in Girona we teamed up with local cycling brand Tactic to head out for a ride.

Our August Trans Pyrenees Challenge saw blue skies and determined riders. Here’s our champion crew ahead of the toughest day from Saint Savin to Saint Jean Pied du Port.

We travelled to Andorra and Europe’s tougest sportive, the one and only La Purito. Here’s guide Knut giving our guests some moral support…


In September North Spain was calling again, this time the rolling climbs of Pais Vasco. With incredible food a staple of the tour the cycling did more than match its culinary challenge – here’s Alejandro decending Monte Oiz with misty views of the Costa Verde.

A strong contender for our photo of the year on the first edition of our Women’s Pyrenees Tour. Here are the ladies climbing high on the Col D’Aubisque.

In September we went to Viella in the picturesque Vall D’Aran to support the first edition of the Bonaigua Gran Fondo. We’ll be back for sure next year. What a ride!

Welcoming the boys and girls of Maap to Eat Sleep Cycle & Girona for the Maap in the Field ride.

We welcomed David Millar’s Chapter 3 into the Eat Sleep Cycle fold along with the brand’s latest collection inspired by the architecture & landscapes of Girona.

In November we followed the sun south to explore Andalucia & soak up the winter sun in the Costa del Sol & the Sierra Nevada mountains. Here’s Steve loving one of our last Eat Sleep Cycle tours of the year!

In December we welcomed Brompton Bicycles to the Hub – here’s a couple of special edition beauties designed by Chapter 3.

Entering the terrible two’s! Lee, Lou & Brian celebrating two whole years of Eating, Sleeping & Cycling (there was a huge bike ride before the cake was demolished!)

To get ourselves in the festive spirit we teamed up with Chapter 3 and our friends at the Rocacorba Food Truck to mount a botifarra fuelled christmas ride.

We hosted guests from England, Ireland & Scotland for a week of cycling over Christmas. Here we are with our Girona community on Christmas Day at Can Pol. A fitting end to the year!

We couldn’t have had such a successful year without the help of all of our staff, guests and partners. We’d like to extend a huge thank you to all of our wonderful staff who work tirelessly behind the scenes and in the Hub, everyone who visited us in Girona or came on tour, and all of the wonderful brands that we have worked with this year. Here’s to achieving all of this and more in 2019! Happy New Year!

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!


Secure your place on a 2019 Tour with a Refundable €100 deposit

By | Cycling | No Comments

Secure your place on a late season 2019 Eat Sleep Cycle tour with a fully refundable €100 deposit.

Whether you’re dreaming of racking up some quality miles in Girona, thinking about a luxury tour of the south of France, or plotting a hardcore challenge riding across the Alps or the Pyrenees, we think we’ve got the perfect tour for every cyclist.

Special Offer For Your 2019 Cycling Tour

Whilst money may be tight over the festive season it doesn’t mean you need to delay booking your cycling holiday for 2019. Until 31st January 2019 you can secure your place on any of our scheduled tours with a €100 fully refundable deposit.

6 months before your tour departs a 50% deposit is due – up until this point we’ll give you your €100 deposit back if you change your mind about the tour or can no longer travel.

Give the Gift of Cycling

If there’s a special cyclist in your life why not treat them to the holiday of a lifetime? With four levels of tours for riders of different abilities to choose from, tour collections designed for riders of different tastes & inclinations & destinations to choose from all over Europe there’s a perfect Eat Sleep Cycle tour for you.

Browse our website or drop us an email with your requirements & we’ll be happy to help.

Cycling Inspiration

  1. The ‘big three’ mountain ranges: the Alps, the Pyrenees & the Dolomites are packed full of classic cycling climbs to tick off your bucket list.
  2. The Tour de France. There’s nothing like watching the world’s greatest bike race as it hits the high mountains, especially when you can attempt your own PR up the same climbs.
  3. If you’ve already conquered the cols it’s time to branch out and discover the hidden gems of European cycling. Cycle Trans-Picos, discover Pais Vasco, the Cevennes mountains, Andalucia & the Sierra Nevada.
  4. Looking for luxury? Whilst all of our tours offer quality hotels & excellent food, sometimes only 5* luxury will do. Try our new Tour of Provence, soak up la dolce vita in the Italian Lakes & watch out for our all new Gourmet Tour of Catalunya, coming soon!
  5. Try out a Gran Fondo Challenge. From the Paris Roubaix Challenge & the gravel roads of Tuscany in the Strade Bianche, to the excruciatingly hard slopes of La Purito, to newcomers like the Bonaigua Gran Fondo, these events provide the perfect motivation to train and excuse to travel with your bike.

Check out our Tour Calendar to find a tour to suit your travel dates.

How to Secure Your Tour Place

Complete the form below and we’ll be in touch with any further information and with payment details for your €100 refundable deposit. Remember, 50% of the balance is due 6 months before your tour departs, but up until then we’ll give you your deposit back if you change your mind or can no longer travel.

  • Tell us your telephone number if you'd like us to call you.
  • Where would you like to cycle? Who are you travelling with? Are you interested in a particular tour?

Special Offer Terms & Conditions

This offer is valid until midnight on January 31st 2019 and can only be applied to scheduled tours as advertised on our website. This offer is not valid for private & bespoke tours.

Your €100 deposit is fully refundable until 6 months before the departure date of the tour.

6 months before the tour departs 50% of the balance is due, with the final balance due 2 months before the start date of your tour.

CHPT3, ESC and Girona - Eat Sleep Cycle

CHPT3, ESC & Girona

By | Cycling | No Comments

Eat Sleep Cycle partner Brian recently outlined our reasons for joining forces with CHPT3 using the fitting analogy of a bike race, but we want to delve further into the brand and why we think they’re a great fit for Eat Sleep Cycle.

There are many cycling brands out there, whether it’s clothing, components, accessories or bikes themselves the market is bursting at its fine, Italian seams. So how do you choose which ones are right? Brian summarized this nicely in his blog: “we want to work with brands who want to work with us”. – Brands who are like-minded, who share a similar vision and believe in our business.

CHPT3 – Girona Based Locals

CHPT3 Bike Gear - Based in Girona
CHPT3 is a local brand, based in Girona and although this is not a prerequisite for who we partner with, of course, working with local brands allows for greater communication and collaboration – one example of this is our upcoming CHPT3 x Eat Sleep Cycle x Rocacorba Food Truck Christmas ride. From this, came the Girona Collection which is an ode to the city.

Of this, the brand themselves say:

“CHPT3 was founded in Girona, the heartland of professional cycling. It is our home and where we’ve ridden more kilometres than anywhere else in the world, making it the perfect field for research and product development.”

CHPT3 are as passionate as us about showing the cycling community why Girona truly is the best place to ride a bike, in David Millar’s own words: “we have the same vision to help shape Girona and the Costa Brava into the world’s best cycling destination.”

The CHPT3 Concept

The CHPT3 brand embodies Girona. It’s classic, and classy, it’s quality and cool. In the brands own words:

“We founded CHPT3 to be a platform through which we and our partners can do creative, collaborative projects. Together, we seek out new technologies and new contexts in which to push ourselves to the edge of what is possible”

Take CHPT3’s collaboration with Poc to create the new Devesa Ventral SPIN helmet – a world’s best helmet in terms of safety & design given an innovative pattern inspired by Girona’s Devesa forest. What’s not to love?

The Founder of CHPT3

The brand’s founder is none other than ex-professional rider and Tour de France stage winner David Millar which, naturally, automatically brings an element of prestige to the brand. What it also brings is experience.

“David Millar, has been a chief test pilot for the cycling industry for twenty years. Working with material and equipment manufacturers to shape the cutting edge of the sport, CHPT3 is a reflection of his experience and vision, without compromise.”

David is fantastic to work with and is hands-on with his approach to the brand, something that we ourselves admire and believe in.  His enthusiasm for the collaboration is testament to his passion for the brand.

The Products

The concept of ‘you get what you pay for’ is very much true when it comes to cycling kit. Some may bemoan the price of certain, high quality brands’ clothing, but when you realise the hard work; the field testing, the research, the trial and error, that goes into creating a truly great piece of kit, you realise why. Take the CHPT3 Origin 1.62 Jersey/Jacket for example: extensive research has gone into creating a jersey with “a wider temperature range than nearly any other jersey, or jacket, in the world.” As a result it can be considered both a jersey and a jacket, negating the need to fill your pockets with extra layers. It is innovative concepts such as these, coupled with a truly stylish aesthetic, that make CHPT3 so appealing as a brand.

CHPT3 Origin 1.62 Jersey Jacket - Eat Sleep Cycle

CHPT3 Connections

CHPT3 were already working in conjunction with two other brands that we had also wanted to get on board at Eat Sleep Cycle: Factor Bikes and Brompton. The heritage of Brompton is unmistakable and the iconic commuter bikes are a great fit for getting around a city like Girona. We’ve already written on this blog about why we love Factor bikes – the masses of experience and expertise behind them result in beautiful, high-performance bikes that we can’t wait to get in to The Hub so that our customers in Girona and on tour can see the quality for themselves.

Girona Cycle Tour - Eat Sleep Cycle

Experience Girona Cycling

Do you want to experience the city that inspired CHPT3, for yourself? Ride through the Devesa park and walk through the historic Old Town taking in the culture and scenery and of course, the amazing road cycling! We have a variety of bike tours in Girona, and CHPT3 gear available – all you have to do is choose what you want! To find out more about our tours give us a call now on +34 972 649 131 or contact us online.

P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!

All photos by CHPT3.

var $zoho=$zoho || {};$zoho.salesiq = $zoho.salesiq || {widgetcode:"3980c9b45ae097229ed986506a8cef26d3c713013d13ee3bf36779ae663511f47973b8049c6f3c3434759aa077509226", values:{},ready:function(){}}; var d=document;s=d.createElement("script");s.type="text/javascript";"zsiqscript";s.defer=true; s.src="";t=d.getElementsByTagName("script")[0];t.parentNode.insertBefore(s,t);d.write("