Self guided
5 nights
Intermediate
305 km
4370 m
Begin your journey at our Eat Sleep Cycle Cafe in the centre of Girona and ride down to the magnificent Tossa de Mar. Take on Sant Grau, a wonderful 9 km climb with 385 m of elevation and 4% average. Look out for hidden beach coves along your journey and if your legs are feeling good, walk the Camí de Ronda from your hotel in Llafranc and see how versatile this region is. Ride acorss the hills in Begur and discover the relaxing wine region of Empordà as you gradually pedal your way north along the Costa Brava. Take on Sant Pere de Rodes climb and witness the impressive Monastery at the top. On the final day of the tour, head out of the picturesque Cadaqués and make your way inland and back to Girona. Upon arrival, why not have a celebratory drink at the Eat Sleep Cycle Cafe?
Stay in our handpicked 3* and 4* boutique hotels and guest houses. Our hotel selections are situated along the coast of each village.
A full breakfast buffet is provided each morning designed to keep you riding. We will provide riders with our recommended stops en route each day as well as recommended evening meals, to ensure you get the best out of each region.
Road
Intermediate
61 km
3 h 3 min
Tossa de Mar Castle
Views of the Mediterranean
Medieval villages
Cadaqués
Girona Old town
Rated 2 out of 4 our Intermediate tours are designed for sporty people who are looking to enjoy some more challenging rides. E-bikes are available on all of our tours.
We’ll welcome you to the start of your tour, talk you through the week ahead and ensure you have everything you need to enjoy a great ride.
Guests receive a detailed digital Road Book, containing routes, route descriptions, details of hotels and our recommended places to stop along the way and enjoy in the evenings. Guests can choose to navigate from their own phone or GPS devices are available on request.
On a self-guided tour we take care of your luggage and move it from hotel to hotel. We also provide a contact number for support during the trip and will help you out of any situation.
We recommend that guests are able to fix a puncture and perform basic roadside bike repairs to best enjoy a self-gudied tour.
A modernist boutique hotel set on the beach of Tossa de Mar. Perfectly located to enjoy the beach and to explore the old town.
Stay in an 18th century farmhouse turned oasis by the Costa Brava.
Beautifully located overlooking the coast this hotel is stylish, elegant and offers a choice of 2 onsite restaurants, landscaped gardens and a spa.
Perfectly located by the sea in the bay of Cadaques.
A classy 4* hotel located in Girona city centre and decorated with art inspired by Girona.
The Filante SLR is an extremely lightweight aerodynamic bicycle used by World Tour team Astana. Enjoy a Shimano Ultegra Si2 groupset and DT Swiss ERC 1400 wheelset.
Our top of the range road e-bike from Wilier. Enjoy a lightweight carbon frame, carbon wheelset and Shimano Ultegra Di2 shifting. The Filante Hybrid has a range of 1,000-2,000m of elevation, or constant use 1.5-2hrs. Range extenders are avialable to hire which doubles this range.
A comfortable e-road bike with a lightweight carbon frameset and a clean-cut design featuring fully integrated cable routing. The Garda Hybrid uses the proven and reliable Mahle X35+ drive unit with 250 Wh motor inserted in the rear hub while the battery is housed in the down tube. The groupset is Shimano 105 Di2. The Garda has an autonomy of 1,000-2,000m of elevation, or constant use 1.5-2hrs - it's possible to rent a range extender to double the range for an additional fee.
The Wilier Filante SL guarantees a first-class weight, a precise ride and a great aesthetic clarity thanks to the integrated cables. Carbon Monocoque frame with full internal cable routing Electronic Shimano 105 Di2 shifting Carbon wheels Chainrings: 50/34, Cassette: 11-34
The ultimate bike for climbers. The Diamante features a lightweight fully integrated frameset, a Shimano Ultegra Di2 groupset and a carbon ERC 1400 wheelset from DT Swiss. The Diamante has gearing for climbing - a 50/34 chainset and an 11-34 cassette.
An endurance all-road bike that increases versatility with features that lean closer to gravel. Enojy a comfortable performance carbon frameset, an electronic SRAM Force AXS groupset and a MicroTech RE38 Carbon wheelset. 48/35 chainrings and 10-36 cassette
Laura is a guide, professional cycling coach and endurance cyclist who has completed some of the coolest ultradistance gravel events (which she absolutely loved!). Laura loves guiding as she really enjoys empowering people to ride their bikes and discover new places, help their cycling adventures come true, and share unforgettable moments together.
Josep is from a small city in Catalunya called Reus. He loves cycling and has a passion for sharing cycling experiences with others. He's a guide for Eat Sleep Cycle all over Europe & leads our Morocco tours.
Travel to Barcelona or Girona
Eat Sleep Cycle Hub, Girona
10:00
The tour finishes in Girona city centre on day 6
Self-guided
3*/4* Hotels
Breakfast only
Optional
Optional
If you love cycling put a cycling tour of Girona high on your bucket list. A paradise for roadies, gravellers & mountain bikers alike, Girona has an amazing network of rides ready to blow your mind. It’s a destination that can be enjoyed all year around, with the most popular months to ride being March to June & September to November.
A deposit of €500 will secure your place on the tour.
50% is due 6 months before the departure of the tour.
The final balance is due 2 months before the tour departure.
Choose your date
Choose your date
We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
We rate our tours from Level 1 (Leisure) to Level 4 (Epic). Each tour contains a description of the level, expected daily ride time, distance and elevation. If you have any doubts we’re more that happy to speak to you on the phone and help to find you the perfect trip!
We recommend that you hire a bike for your tour and will work with you after you book to help you to choose the best size and model for your ride style. If you prefer to bring your bike, it’s no problem. Please be aware that on some of our epic trips we charge a supplement to transport your bike box to our finishing location. If you have any doubts, please ask!
Insurance is not included in our tour packages. We highly recommend contracting travel insurance at the time of reservation with a company from where you are from.
Health insurance which covers you for illness or injury whilst cycling in your chosen destination is mandatory, we’ll ask you for details of your insurance providor before you travel.
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