Eat Sleep Cycle News

The Eat Sleep Cycle 2023 Bike Rental Fleet

We are so excited about this year's bike rental fleet we can hardly write this post! We simply want to get out riding all the incredible new bikes.


5 New Year’s Resolutions for a better year on your bike

We are one week into 2023, have you changed anything yet? Whether you believe in New Year’s Resolutions or not, if it is a way to ride your bike more than we think it’s worth a go! Here are some of our top ideas to have a better year on your bike in 2023. Book […]


2022 In Review: The Real Comeback Year

This time last year we still didn’t know what kind of year was in store for 2022. We didn’t guess how quickly the world would forget about Covid and everyone would get back to living life at its fullest. For Eat Sleep Cycle 2022 has meant the complete return of cycling tourism and of course […]

Canary Islands

10 Essential Tips for Cycling in Gran Canaria in Winter

Gran Canaria is establishing itself as one of the go-to destinations for cyclists seeking sun in the cold winter months. The island is located off the west coast of Africa and is subject to warm weather, sunshine and very little rain all year around. We asked Eat Sleep Cycle founders Lee & Louise to compile […]


How can cycling be made even greener?

Cycling helps to reduce the impact on the environment In the UK alone, 1-6 metric tons of CO2 could be saved between 2020 and 2050 by embracing cycling as a part of the country’s new zero emission policy. In the Netherlands, one in four trips is made on a bike, while across Europe as a […]


Top European Winter Cycling Destinations To Avoid The Cold!

Winter is coming… but imagine you could avoid donning those woolly overshoes and rain jacket and chase the summer around the world, where would you go? Here are some of the top European winter cycling destinations for some winter sun in 2022/23! All Winter Cycling Destinations The following destinations are ready to be explored all […]


Eat Sleep Cycle Secures Capital Investment

Big news from Eat Sleep Cycle! In the words of Co-Founder Lee: After our successful crowdfunding campaign in the summer of 2021, when our community came together to raise over €30,000 to open the Eat Sleep Cycle Cafè, we are thrilled to announce that Eat Sleep Cycle SL has now secured capital investment. We will […]


Best Summer Cycling Jersey’s for Cycling in Girona

Yes. We know it’s hot.  Stinking hot here in Spain. We set our alarms a little earlier, slip out on the bike before the mercury has risen, but still, we need the right equipment to get us through longer days.  Jersey choice is so important to keeping you temperature regulated in the summer weather, and […]


The First (Modern) Women’s Tour de France: Race Preview

It’s here, it’s finally here, the first (modern) women’s Tour de France is just around the corner and we could not be more excited. Kicking off from Paris, as the men’s race finishes, it makes the Tour last a whole extra week, except with fresh faces and what is sure to be really competitive, really […]

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Slovenia Gravel Self-Guided

Guide to Cycling in Slovenia


Cyclist’s Guide to the Dolomites - Eat Sleep Cycle Girona

Cyclist’s Guide to the Dolomites

Eat Sleep Cycle News

Eat Sleep Cycle Wins Travel Award


Bikepacking 101: Preparing for Badlands 2020


Traka 2023 – Basso x Eat Sleep Cycle After Party!

World Tour Racing

The First (Modern) Women’s Tour de France: Race Preview

Canary Islands

Costa Brava road view

Top 5 Cycling Destinations for Spring and Fall


Point to Point Trans Cycling Challenges - Journeys of a Lifetime

Point to Point Trans Cycling Challenges: Journeys of a Lifetime

Women's Cycling

Badlands: My First Bikepacking Adventure


Why You Should Consider Cycling in Málaga this Spring



Guide to Cycling in the Algarve


Traka 2023 – Basso x Eat Sleep Cycle After Party!