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Lifestyle

Off-season advice for cyclists

Whether racing as a pro or an amateur, time off the bike at the end of a busy season is incredibly important in order to freshen up physically and mentally.

Bikes & Gear

The Eat Sleep Cycle 2024 Bike Rental Fleet

Providing you with the highest-quality riding experience and the best bikes for your cycling discipline, style and preferences is what we’re all about here at Eat Sleep Cycle. We want every day you spend with us to have that “new-bike day” feel.

Málaga

Guide to Málaga road cycling

Málaga’s hills are alive with the unmistakeable sounds of smooth gear shifts, singing freehubs and rubber on tarmac…

Gravel

A Guide to Gravel Routes in Málaga

A growing hub of cycling of all disciplines in the heart of southern Andalucia, Málaga is much more than the Costa del Sol holidays it is often associated with.

Girona

Best Girona Gravel Cycling Routes

Four compass points, Four challenging rides. Known for its road cycling, people are now discovering Girona’s environs are even better on a gravel bike.

Eat Sleep Cycle News

Eat Sleep Cycle collaboration with Bicicletas Sin Fronteras

We are proud to present our collaboration with Bicicletas Sin Fronteras.

Bikes & Gear

Only 6 % of sport science research focuses on female athletes

It’s shocking how many female athletes are simply following training plans that are designed for men. Not only can this be seriously detrimental to performance, it can also have serious negative health implications. 

Málaga

CYCLIST’S GUIDE TO MÁLAGA

A city steeped in history, home of the espeto and birthplace of Pablo Picasso, Málaga is rapidly emerging as the next best cycling destination in Spain. Málaga is teeming with cyclists of all disciplines and has a rich cycling culture that has been cultivated over many years.

Gravel

Guide to Gravel Cycling in Uganda

Gravel cycling has become a popular way to explore new destinations, and Uganda is no exception. With its diverse landscapes and rich cultural heritage, Uganda offers a unique experience for gravel cyclists. In this article, we will delve into the world of gravel cycling in Uganda, from understanding the basics to discovering the top routes and offering valuable tips for a successful trip.

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Bikes & Gear

Choosing the Perfect Bike for your Ride

Choosing the Perfect Bike for your Ride

Canary Islands

Avoid the crowds and book a Winter Cycling tour

Eat Sleep Cycle News

Patagonia

Top Cycling Trips for 2024, in Europe & Beyond

France

trans-pyrenees challenge

10 things to pack for your cycling tour in the high mountains this Summer

Girona

Best time of year to cycle in Girona

What is the best time of year to cycle in Girona for the Weather?

Gravel

Málaga Gravel

A Guide to Gravel Routes in Málaga

Italy

trans-pyrenees challenge

10 things to pack for your cycling tour in the high mountains this Summer

Lifestyle

5 mistakes to avoid on your cycling tour

Málaga

Avoid the crowds and book a Winter Cycling tour

Mountain Biking

View from Castell Sant Miquel Girona

My first Mountain Bike ride in Girona

Patagonia

Avoid the crowds and book a Winter Cycling tour

Portugal

Algarve

Guide to Cycling in the Algarve

Slovenia

Slovenia Gravel Self-Guided

Guide to Cycling in Slovenia

Spain

Jesse in Málaga beach

10 Reasons Why Malaga and Costa del Sol are Cycling Haven

UK & Ireland

Yorkshire and the Lake District: A Cyclists Guide

Women's Cycling

Only 6 % of sport science research focuses on female athletes

World Tour Racing

The First (Modern) Women’s Tour de France: Race Preview

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