journal

World Tour Racing

Tour de France 2022: Route, Key Stages & Riders to Watch

As the summer sweeps in, we know what is coming… the TOUR!  The biggest race in the world, the three week epic journey around France, the race of history, glory, and defeat, from the cobbles of the north to the highest pyrenees in the south, and of course a breathtaking final lap around Paris- loving […]

Cycling

Bikes of the World Tour 2022

We love nothing more than checking out the latest bikes being raced by the pro peleton, especially when they are bikes made by brands we’re proud to partner with. No less than 6 of bike brands we stock & sell in our Girona store are World Tour team sponsors. In this blog we compare the […]

Cycling

Andalucia Gravel Bikepacking Tour: Sherry, Seafood & Flamenco

Bikepacking is taking the cycling world by storm. Eat Sleep Cycle founders Lee & Louise headed to the south of Spain to enjoy some quality time on the bike & explore the region. Lee tells us all about the journey. Here are the boundaries we had for our bikepacking tour of Andalucía: Just 5 days […]

Cycling

Andalucia Gravel Bikepacking Tour: Sherry, Seafood & Flamenco

Bikepacking is taking the cycling world by storm. Eat Sleep Cycle founders Lee & Louise headed to the south of Spain to enjoy some quality time on the bike & explore the region. Lee tells us all about the journey. Here are the boundaries we had for our bikepacking tour of Andalucía: Just 5 days […]

Cycling

De Rosa Bikes: Evolution & Origins

As we head into Spring (yes, it feels like Spring here in Girona already!) we take a look at the origins & evolution of boutique Italian bike brand, De Rosa.  De Rosa Bikes: Racing Origins Ugo De Rosa was born in Milan, Italy in 1934. He grew up with a strong passion for racing & […]

Cycling

Putting the 2022 Ridley Kanzo to the test: gravel riding in and around Girona

Nafent Magazine, the bilingual cycling magazine in Catalonia, tried Eat Sleep Cycle’s new Ridley gravel bikes for a week and tested them on all terrains and surfaces. Our conclusion: The Kanzo, whether it is electric or not, is your ideal gravel bike for both performance riding and bike packing. Looking back on a great week […]

Cycling

2021: A Massive Year for Eat Sleep Cycle

If we thought 2020 (which included the cancellation of international travel) was a big year for Eat Sleep Cycle (primarily a travel business back then), 2021 has made it look like a tiny little stepping stone on the way to great things. This year has been incredibly challenging & extremely satisfying all at the same […]

Cycling

Cyclist’s Guide To Italy

Italy has a special place in Eat Sleep Cycle history and we cannot wait to return to bring more of our amazing guests to this incredible country in the not too distant future. Italy has cycling deeply embedded in its culture & history. Capturing the depth of riding, the variety of terrain, the passionate cycling […]

Lifestyle

Top Christmas Gifts for Cyclists – The 2021 Edition

It’s that time of year when it’s time to share our top picks for gifts for cyclists in your life this Christmas. From stocking fillers to lux new bike day’s, to bike hire & cycling tours, we have something for every cyclist who has managed to be good this year! Gifts for Cyclists We’ve broken […]

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Cycling

Slovenia Gravel Self-Guided

Guide to Cycling in Slovenia

Italy

Cyclist’s Guide to the Dolomites - Eat Sleep Cycle Girona

Cyclist’s Guide to the Dolomites

Eat Sleep Cycle News

Eat Sleep Cycle Wins Travel Award

Gravel

Bikepacking 101: Preparing for Badlands 2020

Lifestyle

Traka 2023 – Basso x Eat Sleep Cycle After Party!

World Tour Racing

The First (Modern) Women’s Tour de France: Race Preview

Canary Islands

Costa Brava road view

Top 5 Cycling Destinations for Spring and Fall

France

Point to Point Trans Cycling Challenges - Journeys of a Lifetime

Point to Point Trans Cycling Challenges: Journeys of a Lifetime

Women's Cycling

Badlands: My First Bikepacking Adventure

Spain

Why You Should Consider Cycling in Málaga this Spring

Portugal

Algarve

Guide to Cycling in the Algarve

Girona

Traka 2023 – Basso x Eat Sleep Cycle After Party!