LEVEL 1 – 2


20 – 80 KM


100 – 700 M

Is a premium tour for me?

Our Premium cycle tours are designed for those who appreciate the finest things in life.

Stay in luxury accommodations in idyllic locations. Taste the finest local produce & indulge in the flavours of the region. Enjoy spectacular cycling and the full care and attention of your dedicated tour support team.

Each day choose from a shorter or longer ride and take advantage of optional extra activities – ride a hot air balloon at sunrise over La Rioja, take a boat ride on the Costa Brava, tour award-winning vineyards… The list goes on!

Browse our Premium Tours


December 24, 2019

Quiz – What Type of Cyclist Are You?

Take our fun quiz and see what type of cyclist you are! You'll need an old-school pen & pencil. Take a note of the answer which best describes you and…
Brompton Bikes - Eat Sleep Cycle GironaCycling
December 16, 2019

Brompton Bikes x Eat Sleep Cycle

Brompton is an iconic, British brand of folding city commuter bikes & has an established heritage dating back to 1975, and their presence on city streets across the globe is…
Calpe Winter Cycling Holiday - 5 Reasons You Should Go - Eat Sleep CycleCycling
October 14, 2019

Calpe Winter Cycling Holiday – 5 Reasons You Should Go!

Much like migratory birds, cyclists can be found heading south for winter in search of warmer, sunnier climes. There are a select few European destinations which take in the bulk…
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Classic Climbs of the Alps


Our home in Girona, Spain, gives us unique access to remarkable people and places, allowing us to create world class cycling tours.

Classic Climbs of the Alps Expert Tour Guides


Our guides are experts in cycling, travel & hosting world class tours. We recruit professionals from all walks of life who love to ride.

Classic Climbs of the Alps 5 star reviews


You’ll be back!
98% of our guests say they’ll come back to Eat Sleep Cycle for another tour.

Classic Climbs of the Alps Expert Local Knowledge


Ride with Eat Sleep Cycle and enjoy the best roads, landscapes & cultural experiences thanks to our knowledge.


Choose a private tour for you & your loved ones & we’ll tailor it to you!

This was our very first cycling trip so we didn't really know what to expect and were a little apprehensive beforehand in case we'd bitten off more than we can chew, we we're exactly pro riders!. On arriving we were greeted with open arms and a warm welcome by Brian [...]
The second day we went out on the "Lazy Lunes" club cycle which thankfully turned out to be nice and relaxed with a coffee break in the hills above Girona. This was well needed after sampling the Girona delights the night before.[...] Can't recommend Eat Sleep Cycle enough, for sure I'll be back again.

John CCycling holidays are the way to go!

My wife and I recently spent two days on the Gourmet Tour (I had an additional day on the bike with a guide). The set up at the shop is great in addition to the equipment on offer but the thing that made the few days we spent on the bike really memorable were the people. Gethyn and Claire were fantastic hosts on the gourmet tour and really looked after my wife incredibly well, especially given this was really her first time on a road bike. They were really encouraging, always around with a helpful tip and made sure she had a great experience. [...]

Chris Cheetham