Scheduled
5 nights
Intermediate
262 km
7.000 m
Join our unique women’s cycling training camp in Girona, Catalonia. Girona offers stress-free routes (no potholes, no crazy traffic) so all you have to do is think about is getting the best out of the ride. The itinerary showcases the best of Girona’s cycling and its huge variety of terrain. Prepare to marvel at the rugged coastline of the Costa Brava, beautiful climbs and spectacular Catalan scenery. There will be two ride groups throughout the week led by experienced (female) guides.
The camp brings together women from all stages of their cycling development, from beginners through to seasoned racers; there’s nothing like the fun, supportive nature of all all-female group to make you feel on top of the world!
Our ride support is second to none and we pride ourselves on a high staff-guest ratio. We take care of everything so you can savour the ride of a lifetime. This is a flexible itinerary offering riders the opportunity to extend or shorten the ride depending on their fitness level. Enjoy a hearty breakfast at the hotel, lunch on the road with the group and an evening meal back in Girona at one of our favourite restaurants. Soak up everything Girona has to offer!
Road
Intermediate
52 km
2 h 40 min
Explore the cycling capital of Catalonia
Sant Hilari Sacalm
Rocacorba
Els Angels
Santa Pelaia
Rated 2 out of 4 our Intermediate tours are designed for sporty people who are looking to enjoy some more challenging rides. E-bikes are available on all of our tours.
Enjoy full ride support from our professional guide team & support vehicle.
The ride support vehicle is stocked with natural ride nutrition, electrolytes and water, as well as a full set of tools to resolve any mechanicals. On selected days the support crew will serve a delicious picnic lunch in a scenic location en route. Enjoy local foods chosen to keep you feeling energized and healthy.
Eat Sleep Cycle guides are experienced riders from all walks of life united by a love of cycling who’ll help to keep the group safe, motivated and savouring the trip of a lifetime.
All guests will receive access to our digital Road Book and routes, giving everyone the flexibility to ride at their own pace.
This tour also includes a mobility, pilates & recovery session.
A classy 4* hotel located in Girona city centre and decorated with art inspired by Girona.
The Filante SLR is an extremely lightweight aerodynamic bicycle used by World Tour team Astana. Enjoy a Shimano Ultegra Si2 groupset and DT Swiss ERC 1400 wheelset.
Our top of the range road e-bike from Wilier. Enjoy a lightweight carbon frame, carbon wheelset and Shimano Ultegra Di2 shifting. The Filante Hybrid has a range of 1,000-2,000m of elevation, or constant use 1.5-2hrs. Range extenders are avialable to hire which doubles this range.
A comfortable e-road bike with a lightweight carbon frameset and a clean-cut design featuring fully integrated cable routing. The Garda Hybrid uses the proven and reliable Mahle X35+ drive unit with 250 Wh motor inserted in the rear hub while the battery is housed in the down tube. The groupset is Shimano 105 Di2. The Garda has an autonomy of 1,000-2,000m of elevation, or constant use 1.5-2hrs - it's possible to rent a range extender to double the range for an additional fee.
The Wilier Filante SL guarantees a first-class weight, a precise ride and a great aesthetic clarity thanks to the integrated cables. Carbon Monocoque frame with full internal cable routing Electronic Shimano 105 Di2 shifting Carbon wheels Chainrings: 50/34, Cassette: 11-34
The ultimate bike for climbers. The Diamante features a lightweight fully integrated frameset, a Shimano Ultegra Di2 groupset and a carbon ERC 1400 wheelset from DT Swiss. The Diamante has gearing for climbing - a 50/34 chainset and an 11-34 cassette.
An endurance all-road bike that increases versatility with features that lean closer to gravel. Enojy a comfortable performance carbon frameset, an electronic SRAM Force AXS groupset and a MicroTech RE38 Carbon wheelset. 48/35 chainrings and 10-36 cassette
Emanuela is Italian and after many years living in Barcelona relocated to Mallorca. She started triathlon 10 years ago and has made it her life! Alongside guiding Emanuela hosts guests from all over the world in her Airbnb.
Laura is a guide, professional cycling coach and endurance cyclist who has completed some of the coolest ultradistance gravel events (which she absolutely loved!). Laura loves guiding as she really enjoys empowering people to ride their bikes and discover new places, help their cycling adventures come true, and share unforgettable moments together.
Travel to Barcelona or Girona
Eat Sleep Cycle Hub, Girona
12:00
The tour finishes in Girona city centre
Full-support
4* Hotel
Breakfast, 3 lunches, 4 evening meals
Not included - available on request
High end bike rental is included
If you love cycling put a cycling tour of Girona high on your bucket list. A paradise for roadies, gravellers & mountain bikers alike, Girona has an amazing network of rides ready to blow your mind. It’s a destination that can be enjoyed all year around, with the most popular months to ride being March to June & September to November.
A deposit of €500 will secure your place on the tour.
50% is due 6 months before the departure of the tour.
The final balance is due 2 months before the tour departure.
We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
We rate our tours from Level 1 (Leisure) to Level 4 (Epic). Each tour contains a description of the level, expected daily ride time, distance and elevation. If you have any doubts we’re more that happy to speak to you on the phone and help to find you the perfect trip!
We recommend that you hire a bike for your tour and will work with you after you book to help you to choose the best size and model for your ride style. If you prefer to bring your bike, it’s no problem. Please be aware that on some of our epic trips we charge a supplement to transport your bike box to our finishing location. If you have any doubts, please ask!
Insurance is not included in our tour packages. We highly recommend contracting travel insurance at the time of reservation with a company from where you are from.
Health insurance which covers you for illness or injury whilst cycling in your chosen destination is mandatory, we’ll ask you for details of your insurance providor before you travel.
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