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Beginner Cycling Tours

Beginner Cycling Tours

Our Guide to Cycling Holidays for Beginners

New to cycling holidays? Our beginner-friendly cycling tours are made for riders who want to enjoy the journey without the pressure. From gentle routes and quality bikes to easy navigation and local support along the way, Eat Sleep Cycle creates cycling holidays for beginners that are relaxed, confidence building and designed to be enjoyed at your own pace.

Our Beginner Cycling Holidays

If you’re looking for a luxury cycling holiday, Eat Sleep Cycle has what you need – we travel all over the world to ride in the best destinations at the best time of year. We offer gravel tours in Girona, Andalucía, Portugal, Italy, Morocco, Patagonia & Uganda.

Why Eat Sleep Cycle Beginner Cycling Tours?

Gentle, Scenic Routes

Choose beginner friendly routes that focus on easy terrain, beautiful landscapes and enjoyable riding rather than speed or distance.

Quality Bikes Provided

Ride confidently on high-quality rental bikes from trusted brands, selected annually to suit all beginner needs.

Local Support On Call

Whether self-guided or supported, expert local assistance is available throughout your tour to help with navigation and unexpected issues.

Relaxing Accommodation

Rest and recharge in carefully selected, high-quality accommodations that add comfort and character to your holiday.

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Our Holidays Reviewed By You

“ESC organized an incredible trip. Everything about this trip was epic. ESC found an amazing villa a short walk to town and got us a chef to prepare daily breakfasts. The routes were perfect, and our guide, Josep, was a pleasure to be with. Riding both road and gravel gave us a chance to check out a few different bikes from their huge rental fleet look forward to our next trip!”
“Endless views, tour worthy climbs, and practically private backroads, Eat Sleep Cycle’s “Mountains of Catalunya” was a trip to remember. The routes were top tier, only outdone by the accommodations, including a castle and a mountain top retreat with panoramic views. Five stars, highly recommended.”
“Over the past 6 years, I’ve done 9 different cycling tours with Eat Sleep Cycle – in Spain, France and Italy. I keep coming back for the combination of excellent service and support, fantastic routes, and great choices of accommodations and dining! The best tours of any company I’ve worked with over the past 15 years!”
“I completed the Trans Dolomites tour with Eat Sleep Cycle. The tour was excellent, very well organized and the team were incredibly deidicated and passionate. Thank  you Eat Sleep Cycel for one of the most exhilirating weeks of my life! Highly recommended!””
“I’ve been on lots of cycling trips but ESC are absolutely the most accommodating organisers I’ve ever had the pleasure of touring a place on a bike with. They are the best! I highly recommend them.””
“I was blown away by Girona. Everyone at Eat Sleep Cycle was fabulous. Mike was awesome, so helpful and had time to chat about rides and the best places to go. After a long bike ride, the cold beer or two went down very well. The food and the coffee in the cafe were perfect, very good quality. We are all looking forward to going back. I also hired a great bike, Basso, amazing!!””
“In summary I cannot say enough about this company and about their people – this trip was incredible. The value was excellent also. My friend and our wives who accompanied us reminisce about this trip often. I recommend Eat Sleep Cycle to everyone now . . . and we are planning our next trip with them already for next year. Thank you so much Eat Sleep Cycle!””
“Eat Sleep Cycle were great. Nothing was too much trouble, our itinerary was spot on and was tweaked on the fly according to our wishes and how the group was traveling. Can’t recommend them enough, with a special shout out to Peter who was with us for the entire time and really made the trip something special.””
“Gravel Riding in Girona and Calpe Ride Camp. Simply the best!. Best guides. Best rides. Best routes. It would be difficult to make this a better experience. Highly recommended.””
“The team at Málaga Hub is incredibly friendly and professional and they have everything you could possibly need for a ride, whether you’re into MTB, road cycling or just cruising around the city. What I love most is their weekend group rides. It’s such a great way to connect with fellow cycling enthusiasts and explore different routes around Malaga. I usually rent one of their Basso road bikes and they’re an absolute joy to ride. Just recently I had the chance to try out the DT Swiss wheels during one…”
Kevin Sales Koppala , Sweden
“There are a lot of great bike shops in Girona, but this one is among the best. All of the staff — from the shop, to the rental desk, to the cafe, and even those I cycled passed on the ESC tours van — are super warm and friendly. All of the ESC folks seemed interested in conversing and connecting with me, and not just because I was a customer. That genuine culture is awesome to have in a company. (The shop was always slammed by the way, as they…”
Brien Pafford
“I was blown away by Girona. Everyone at Eat Sleep Cycle was fabulous. Mike was awesome, so helpful and had time to chat about rides and the best places to go. After a long bike ride, the cold beer or two went down very well. The food and the coffee in the cafe were perfect, very good quality. We are all looking forward to going back. I also hired a great bike, Basso, amazing!!.””
JW , UK
“Awesome service, we rented 2 Kona’s to ride the Vies Verde to Olot, the staff in the the rental shop was top notch. I’ve been a competitive cyclist for 30 years and I’ve seen a lot, these guys are number 1 in my book! Already looking forward to a longer stay in Girona.””
Brian , Canada
“Eat Sleep Cycle were great. Nothing was too much trouble, our itinerary was spot on and was tweaked on the fly according to our wishes and how the group was traveling. Can’t recommend them enough, with a special shout out to Peter who was with us for the entire time and really made the trip something special.””
Mark , Australia
“Gravel Riding in Girona and Calpe Ride Camp. Simply the best!. Best guides. Best rides. Best routes. It would be difficult to make this a better experience. Highly recommended.””
Steve , Toronto
“I rode the classic climbs of Girona tour. Eat Sleep Cycle is a friendly and well situated bike and tour company in Girona. The tour included hotel at Casa Cacao (amazing) and was the perfect entree into the Girona Cycling scene..””
Solo Rider , China
“In summary I cannot say enough about this company and about their people – this trip was incredible. The value was excellent also. My friend and our wives who accompanied us reminisce about this trip often. I recommend Eat Sleep Cycle to everyone now . . . and we are planning our next trip with them already for next year. Thank you so much Eat Sleep Cycle!””
Louis , USA

Beginner Tours Team

Ariel
GUIDE

Ariel

Ariel es un triatleta argentino al que siempre le ha gustado montar en bicicleta. Dirige nuestros viajes por Sudamérica y se le puede encontrar en viajes por Europa.

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Our Beginner Cycling Services

diseño de viaje personalizado

diseño de viaje personalizado

Somos expertos en diseñar viajes pensando en usted, el ciclista. Nos encanta saber de ti y de tus sueños ciclistas para crear el viaje de tu vida.

ayuda a la conducción

ayuda a la conducción

Ofrecemos asistencia profesional y en 2023 incorporamos nuestra primera furgoneta de asistencia totalmente eléctrica a nuestra flota de vehículos. Elige tu nivel de asistencia, desde asistencia telefónica en nuestros paquetes autoguiados hasta asistencia mecánica y de vehículos en nuestros recorridos con asistencia.

guías locales

guías locales

Nuestra red de guías locales se extiende por toda Europa y Marruecos. Trabajamos con guías que son el tipo de personas con las que te mueres de ganas de salir a cabalgar. Disfrute de un servicio profesional y amable y de un profundo conocimiento de la zona. Nuestros guías están formados para mantenerte seguro y disfrutar de cada pedalada.

gastronomía y cultura

gastronomía y cultura

La combinación perfecta para unas buenas vacaciones en bicicleta es una dosis de gastronomía y cultura locales. Trabajamos con socios locales que dan prioridad a las personas y a la comunidad para ofrecerle comida deliciosa cada día. Experimentar la cultura local es una parte integral del viaje. Conozca a las personas que definen el lugar por el que circula y aprenda sobre su historia.

alojamiento

alojamiento

Buscamos lugares únicos, familiares y de alta calidad para alojarnos, que sólo añaden valor a la experiencia y garantizan una buena noche de descanso y recuperación. Esperamos una cálida bienvenida y experiencias memorables.

alquiler de bicicletas

alquiler de bicicletas

Cada año seleccionamos una nueva flota de bicicletas para asegurarnos de que disfrutes de la vuelta ciclista de tu vida en una de las mejores bicicletas del mundo. Entre nuestras marcas colaboradoras se encuentran Basso, Colnago, Cannondale y Giant.

TRANSFERENCIAS

TRANSFERENCIAS

Organizamos traslados privados para nuestros huéspedes. Le pediremos los detalles de su viaje y nos encargaremos del resto.

peticiones especiales

peticiones especiales

Nos encanta celebrar ocasiones especiales con nuestros huéspedes. Díganos qué momento especial va a celebrar durante la gira y haremos que surja la magia.

Cycling Tour FAQs

1
How long are the daily rides?

Daily rides are planned to be manageable and enjoyable, with time for breaks, sightseeing and rest built into each day.

2
Can I ride at my own pace?

Yes. Beginner cycling holidays are designed to be flexible, so you can ride at a pace that feels comfortable and unrushed.

3
Do I need my own bike?

No. High quality bike hire is available on most tours, with bikes from trusted brands fitted and prepared before you arrive.

4
What support is available during the tour as a beginner?

Eat Sleep Cycle provides expert support throughout your holiday, including route guidance and assistance if you need help along the way.

5
What type of accommodation is included?

You’ll stay in local boutique, rider-friendly hotels chosen for quality comfort, and amazing hospitality.

6
How do I know if a tour is right for me?

Each tour includes clear information on terrain, daily distances and ride style, and the team can help you choose confidently.

7
Can the beginner cycling tours be tailored to me?

Yes, we have custom beginner cycling holidays available, allowing routes, pacing and trip details to be adapted to your needs.

8
Is travel insurance included?

No, travel insurance is not included and guests are advised to arrange appropriate cover before travelling.

Book Your Beginner Cycling Tour Today

Ready to plan your next cycling holiday? Whether it’s your first time on a cycling tour or you’re looking for a more relaxed way to ride, our team is here to help. We’ll craft a beginner-friendly cycling tour that suits you.

Book Your Beginner Cycling Tour Today