The Alps offer some of the best cycling routes in Europe. Known for their skyscraping peaks, their pristine, glassy lakes, and sweeping alpine valleys, the Alps attract thousands of visitors every year to cycle, trek, ski, and immerse themselves in the breathtaking beauty of one of the world’s most iconic mountain ranges. The list of […]
The Alps offer some of the best cycling routes in Europe. Known for their skyscraping peaks, their pristine, glassy lakes, and sweeping alpine valleys, the Alps attract thousands of visitors every year to cycle, trek, ski, and immerse themselves in the breathtaking beauty of one of the world’s most iconic mountain ranges. The list of contenders for the best cycling routes in the Alps is long… Alpe d’Huez, Col du Galibier, Col du Télégraphe, Col de La Madeleine, Col de La Croix De Fer, Lacets du Montvernier. To those familiar with the Tour de France, these cols will be instantly recognisable as climbs that have tested the best cyclists on the planet, and transformed some into household names.
Join us as we take a virtual journey through some of the best cycling routes in the Alps and show you how to jump in the saddle to try them for yourself.
An introduction to the Alps
The Alps are the largest and highest mountain range in Europe. These truly wild landscapes reach altitudes of up to 4,810 metres at Mont Blanc, the highest peak in Western Europe, taking the form of an arc that stretches from Nice (France) to Vienna (Italy). The Alps dominate the landscape and create a natural border between these two countries.
With these epic altitudes and miles of untouched wilderness, the Alps are also a haven of biological diversity. They host approximately 4,500 vascular plant species, with nearly 8% being endemic. This unique flora has adapted to the diverse habitats and harsh environmental conditions of this region. Around 30,000 species of fauna call these mountains home, including a range of mammals, birds, reptiles, and insects, many of which have evolved and adapted over millennia to thrive in this challenging landscape.
For cyclists, this pristine wilderness and dramatic landscapes translates into some seriously unforgettable views, epic climbs and hair-raising descents. The combination of clean air, cultural and historic significance, local hospitality and physical challenges bring cyclists flocking to this region year after year. The Alps hold a special place in the history of professional cycling, particularly in the Tour de France. Since the first Alpine stage in 1911, these mountains have set the stage for unforgettable battles between the sport’s greatest riders, shaping the careers of cycling legends and giving fans countless moments of awe and inspiration.
When is it best to cycle in the Alps?
Precisely because of their location and altitude, cycling in the Alps is best in summer (or late spring, early autumn). During these months, the weather is generally mild to warm, and the roads are clear of snow, making it ideal for tackling the iconic mountain passes. Summer also brings longer daylight hours, allowing riders to extend their rides long into the evening and take in the breathtaking scenery and sunsets. Late spring and early autumn, while slightly cooler, offer quieter roads and a chance to experience the Alps in bloom or bathed in orange, autumnal hues, adding to the magic of these landscapes.
The best cycling routes in the Alps
The cycling routes in the Alps are some of the most legendary cycling routes in the world, made (in)famous for their relentless climbs, gruelling gradients, unbelievable views and their riders’ historic feats of stamina and strength. We’ve created a short guide on what we believe to be the best cycling routes in the Alps, showcasing the good, the bad and the ugly of each one.
Paso del Galibier
Difficulty level: Very hard
Quick stats: 18 km, 1,200 m, 7% average
Description: At 2,642 metres, the Col du Galibier is one of the highest paved passes in the Alps. It is a gruelling climb but offers unmatched panoramic views of the surrounding peaks and valleys. Often featured in the Tour de France, it’s a rite of passage for advanced cyclists.
Col du Télégraphe
Difficulty level: Moderate to hard
Quick stats: 12 km, 800 m, 7% average
Description: The Télégraphe is often paired with the Galibier as it serves as the perfect warm-up climb. The steady gradients and lush scenery make it a rewarding ascent on its own or part of a longer ride.
Col de la Madeleine
Difficulty level: Very hard
Quick stats: 25 km, 1,600 m, 6% average
Description: Stretching for just shy of 25 kilometres with gradients averaging 6.2%, the Madeleine is a beast of a climb, long and relentless. It’s famed for its stunning vistas of the Mont Blanc massif and its demanding profile, which has made it a staple of the Tour de France, first included in 1969. During the 2021 Tour, Pogačar showcased his remarkable climbing skills on the Col de la Madeleine and cemented his position as Tour leader.
Col de la Croix de Fer
Difficulty level: Very hard
Quick stats: 28.1 km, 1,537 m, 5.5% average
Description: The Col de la Croix de Fer is not just a feat of physical stamina, it’s also a majestic feat of nature, with a mix of incredible alpine views that go from lush meadows to rugged terrain. Stretching for over 28 kilometres with an average gradient of 5.2%, it’s a favourite among cyclists for its beauty, long, unyielding ascent and demand for physical endurance.
Cordones de Montvernier
Difficulty level: Moderate
Quick stats: 3.4 km, 268 m, 8.5% average
Description: Short and very sweet, the Lacets du Montvernier is a masterpiece of road engineering, with 17 tight switchbacks packed into just under 3.5 kilometres. Its beauty and relative accessibility make it a must-ride for any cyclist to visit the Alps, especially those looking to complete a legendary alpine cycling route without committing to an entire day in the saddle.
Col du Frene
Difficulty level: Moderate
Quick stats: 12 km, 300 m, 3% average
Description: Before the gradient highs of 12% towards the top of the climb, the Col du Frene is another accessible climb for experienced riders. It features 14 hairpin turns and is known for its beautiful views. One of the preferred cycling routes in Annecy, the Col du Frene is an ideal warm-up climb before heading up into the more challenging Col de la Madeleine, or a scenic addition to a longer route.
Alpe d’Huez
Difficulty level: Hard
Quick stats: 15 km, 1,147 m, 8% average
Description: Sometimes called the “Hollywood Climb”, Alpe d’Huez has a legendary reputation in the Tour de France. Its 21 switchbacks climb of around 15 kilometres with an average gradient of 8.1%, creating a challenging but achievable ascent. The brave are rewarded with sweeping views of the surrounding peaks and a chance to follow in the tracks of cycling’s greatest, such as Bernard “the Badger” Hinault. In 1986, the Badger rode one of Alpe d’Huez’s most iconic stages in Tour de France history when he attacked early and rode solo to the summit.
Many of the above cycling routes are featured on our Las clásicas ascensiones de los Alpes cycling tour, and on our Desafío Everesting en los Alpes cycling tour.
Want to ride the Alps for yourself?
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