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Solo Cycling Tours

Solo Cycling Tours

Solo Cycling Tours That Let You Ride Your Way

If you are planning a cycling holiday on your own, our solo cycling holidays offer a flexible and well-supported way to travel. Choose self-guided or guided solo cycling tours across world-class destinations, rides across world-class destinations tailored to different fitness and skill levels.

Our Solo Cycling Holidays

If you’re looking for a solo cycling holiday, Eat Sleep Cycle has what you need – we travel all over the world to ride in the best destinations at the best time of year. We offer gravel tours in Girona, Andalucía, Portugal, Italy, Morocco, Patagonia & Uganda.

Why Eat Sleep Cycle Solo Cycling Tours?

Ride Your Way

Choose self-guided or guided solo cycling tours, with the flexibility to ride independently or join a group.

Expert Route Design

Carefully planned routes showcasing the best riding, scenery and culture, tailored to different fitness and skill levels.

Full Trip Support

From accommodation and luggage transfers to on-the-ground assistance, everything is organised for a seamless solo cycling holiday.

Quality Bike Hire

High-quality road and gravel bike hire available, professionally set up so you can arrive and ride with confidence.

UNSURE WHERE TO START? WE ARE HERE TO HELP!

Our Holidays Reviewed By You

“ESC organized an incredible trip. Everything about this trip was epic. ESC found an amazing villa a short walk to town and got us a chef to prepare daily breakfasts. The routes were perfect, and our guide, Josep, was a pleasure to be with. Riding both road and gravel gave us a chance to check out a few different bikes from their huge rental fleet look forward to our next trip!”
“Endless views, tour worthy climbs, and practically private backroads, Eat Sleep Cycle’s “Mountains of Catalunya” was a trip to remember. The routes were top tier, only outdone by the accommodations, including a castle and a mountain top retreat with panoramic views. Five stars, highly recommended.”
“Over the past 6 years, I’ve done 9 different cycling tours with Eat Sleep Cycle – in Spain, France and Italy. I keep coming back for the combination of excellent service and support, fantastic routes, and great choices of accommodations and dining! The best tours of any company I’ve worked with over the past 15 years!”
“I completed the Trans Dolomites tour with Eat Sleep Cycle. The tour was excellent, very well organized and the team were incredibly deidicated and passionate. Thank  you Eat Sleep Cycel for one of the most exhilirating weeks of my life! Highly recommended!””
“I’ve been on lots of cycling trips but ESC are absolutely the most accommodating organisers I’ve ever had the pleasure of touring a place on a bike with. They are the best! I highly recommend them.””
“I was blown away by Girona. Everyone at Eat Sleep Cycle was fabulous. Mike was awesome, so helpful and had time to chat about rides and the best places to go. After a long bike ride, the cold beer or two went down very well. The food and the coffee in the cafe were perfect, very good quality. We are all looking forward to going back. I also hired a great bike, Basso, amazing!!””
“In summary I cannot say enough about this company and about their people – this trip was incredible. The value was excellent also. My friend and our wives who accompanied us reminisce about this trip often. I recommend Eat Sleep Cycle to everyone now . . . and we are planning our next trip with them already for next year. Thank you so much Eat Sleep Cycle!””
“Eat Sleep Cycle were great. Nothing was too much trouble, our itinerary was spot on and was tweaked on the fly according to our wishes and how the group was traveling. Can’t recommend them enough, with a special shout out to Peter who was with us for the entire time and really made the trip something special.””
“Gravel Riding in Girona and Calpe Ride Camp. Simply the best!. Best guides. Best rides. Best routes. It would be difficult to make this a better experience. Highly recommended.””
“The team at Málaga Hub is incredibly friendly and professional and they have everything you could possibly need for a ride, whether you’re into MTB, road cycling or just cruising around the city. What I love most is their weekend group rides. It’s such a great way to connect with fellow cycling enthusiasts and explore different routes around Malaga. I usually rent one of their Basso road bikes and they’re an absolute joy to ride. Just recently I had the chance to try out the DT Swiss wheels during one…”
Kevin Sales Koppala , Sweden
“There are a lot of great bike shops in Girona, but this one is among the best. All of the staff — from the shop, to the rental desk, to the cafe, and even those I cycled passed on the ESC tours van — are super warm and friendly. All of the ESC folks seemed interested in conversing and connecting with me, and not just because I was a customer. That genuine culture is awesome to have in a company. (The shop was always slammed by the way, as they…”
Brien Pafford
“I was blown away by Girona. Everyone at Eat Sleep Cycle was fabulous. Mike was awesome, so helpful and had time to chat about rides and the best places to go. After a long bike ride, the cold beer or two went down very well. The food and the coffee in the cafe were perfect, very good quality. We are all looking forward to going back. I also hired a great bike, Basso, amazing!!.””
JW , UK
“Awesome service, we rented 2 Kona’s to ride the Vies Verde to Olot, the staff in the the rental shop was top notch. I’ve been a competitive cyclist for 30 years and I’ve seen a lot, these guys are number 1 in my book! Already looking forward to a longer stay in Girona.””
Brian , Canada
“Eat Sleep Cycle were great. Nothing was too much trouble, our itinerary was spot on and was tweaked on the fly according to our wishes and how the group was traveling. Can’t recommend them enough, with a special shout out to Peter who was with us for the entire time and really made the trip something special.””
Mark , Australia
“Gravel Riding in Girona and Calpe Ride Camp. Simply the best!. Best guides. Best rides. Best routes. It would be difficult to make this a better experience. Highly recommended.””
Steve , Toronto
“I rode the classic climbs of Girona tour. Eat Sleep Cycle is a friendly and well situated bike and tour company in Girona. The tour included hotel at Casa Cacao (amazing) and was the perfect entree into the Girona Cycling scene..””
Solo Rider , China
“In summary I cannot say enough about this company and about their people – this trip was incredible. The value was excellent also. My friend and our wives who accompanied us reminisce about this trip often. I recommend Eat Sleep Cycle to everyone now . . . and we are planning our next trip with them already for next year. Thank you so much Eat Sleep Cycle!””
Louis , USA

Solo Tours Team

Ariel
GUIDE

Ariel

Ariel is a triathlete from Argentina and has always loved to ride. He leads our trips in South America and can be found on trips across Europe!

READY TO RIDE?
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Our Solo Cycling Services

custom trip design

custom trip design

We are experts in designing trips with you, the rider, in mind. We love to learn about you and your cycling dreams to create a trip of a lifetime!

ride support

ride support

We provide professional ride support and in 2023 we welcomed our first fully electric support van to our vehicle fleet! Choose your support level, from on call phone support on our self-guided packages to full vehicle & mechanical back up on our supported tours.

local guides

local guides

Our network of local guides spans across Europe and into Morocco. We work with guides who are the type of people you can’t wait to go on a ride with. Expect a professional, friendly service and deep local knowledge. Our guides are trained to keep you safe & enjoying every pedal stroke.

food & culture

food & culture

The perfect paring with any good cycling holiday is a dose of great local food & culture. We work with local partners who put people & the community first to bring you delicious food every day. Experiencing the local culture is an integral part of travel. Meet the people who define the place you’re riding through & learn about it’s history.

accomodation

accomodation

We seek out unique, family run, high quality places to stay which only add to the experience and guarantee a good night of rest & recuperation. Expect a warm welcome and memorable experiences.

bike hire

bike hire

Every year we select a new fleet of bikes to ensure your cycling tour of a lifetime is enjoyed on one of the best bikes in the world. Our brand partners include Basso, Colnago, Cannondale & Giant.

TRANSFERS

TRANSFERS

We arrange private transfers for our guests. We’ll ask you for your travel details and take care of the rest.

special requests!

special requests!

We love to celebrate special occasions with our guests, let us know the special moment you’ll be celebrating on tour & we’ll make some magic happen.

Cycling Tour FAQs

1
Are the solo cycling tours suitable for first-time solo travellers?

Yes, our solo cycling holidays are carefully planned and fully supported, even if it’s your first time travelling solo by bike.

2
Can I join a group if I book as a solo cyclist?

Solo riders can join scheduled guided group tours or choose a self-guided tour and ride independently.

3
What’s the difference between self-guided and guided solo cycling tours?

Self-guided tours let you ride at your own pace using planned routes, while guided tours include ride leaders and group support.

4
Is accommodation included on solo cycling holidays?

Yes, all tours include carefully selected accommodation, arranged in advance.

5
How do I navigate the routes on a solo cycling tour?

Routes are provided with detailed GPX files and ride information, making navigation straightforward and stress-free.

6
What level of cycling experience do I need?

Tours are designed for a range of fitness and skill levels, from beginner-level riders to more experienced cyclists.

7
Are bikes provided?

High-quality road, gravel and e-bikes are available to hire, professionally set up so you can arrive and ride without delay.

8
What support is available during my solo cycling holiday?

We provide local support, luggage transfers and trip coordination, so you don’t have to worry about anything.

Book Your Solo Cycling Tour Today

Planning a solo cycling holiday? Whether you already have a tour in mind or not, our team is here to assist. We’ll help you choose the right solo cycling tour and take care of everything. Get in touch with us today.

Book Your Solo Cycling Tour Today