We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
Our group cycling tours are perfect for solo travellers, couples & friends looking to join like-minded cyclists and discover the best cycling destinations.
Enjoy full support from a dedicated professional guide team with deep local knowledge and relax knowing that everything is taken care of - all you have to do is pedal.
If you are like us cycling is much more than your sport or your hobby, it is a lifestyle choice and one of the best ways to travel and discover a destination. Our group tours are for people to love to ride and want to get a feel for the culture & history of a destination too.
We focus on delivering an amazing experience and having fun! With a strong emphasis on group safety, we seek to create a supportive environment on tour, where each rider can achieve their goals for the day.
Stay in handpicked accommodations - we work with small boutique hotels which offer outstanding hospitality and offer a unique perspective on the region.
Enjoy the support of a local Eat Sleep Cycle guide team, they’re fantastic cyclists, trained in hospitality to ensure everyone is having a great time! You’ll be accompanied by cycling guides on the road and a support vehicle.
“Over the past 6 years, I've done 9 different cycling tours with EatSleepCycle - in Spain, France, and Italy. I keep coming back for the combination of excellent service and support, fantastic routes (including some wonderful, lesser-known climbs and villages), and great choices of accommodations and dining! They are so skilled at building a trip for me and my friends, combining the right level of challenge and spectacular scenery, with friendly and helpful support - the best tours of any company I've worked with over the past 15 years!”
Rich
High-end bike rental is included in the trip and our group tours are full board.
When you join a group cycling tour, we’ll collect you from the tour meeting point and take you to the first hotel. Your guides will give you a warm welcome and after lunch help everyone to get set up on their bikes ahead of the first, relaxed warm-up ride.
On an Eat Sleep Cycle tour, as you’d expect, most of the day is spent cycling! We provide riders with ride nutrition in the mornings, and riders can refuel throughout the day at our regroup points and lunch. Lunch is either a nutritious picnic lunch prepared by the guide team or enjoyed at a local bar en route.
In the afternoons there’s free time to enjoy the hotel facilities or explore the local town, before regrouping for an evening meal together.
The support team takes care of your bike all week and gives daily briefings sharing route highlights and what to expect. We always talk about ride safety, ensuring a relaxed and fun cycling experience.
FounderLouise is a founding partner and leads the development of our cycling tours & experiences. After graduating from Kings College London with an MA in Theatre & Performance, Louise worked in the sustainability department at the London School of Economics before landing her dream job at Global Action Plan, a charity focused on environmental behaviour change. A love of cycling led to a life change and move to Girona, where Eat Sleep Cycle was born!
Guest Reservations & ServicesGiedre is from Lithuania & rides gravel bikes at the weekends. A professional translator, Giedre transitioned to the travel industry to focus her career on cycling & travel.
FounderLee is a founding partner and leads retail & bike hire. Lee has a background as an engineer - his role as an operations manager for GKN took him from the UK, to China & San Diego, before he began a new career in London in the sustainability sector. In 2015 Lee relocated to Girona and founded Eat Sleep Cycle.
Finance ManagerRaúl is our Finance manager with proficient analytical skills in industrial information and financial management. Wide experience in design optimisation, analysis, presentations and reports. He loves Britpop, eating a lot and riding his steel bike, and now he loves to bikepack.
Finance OfficerManuel works in our Finance Department. He makes the team stronger with his Argentinian personality from Rosario and brings experience in accounting and finance. He is a big fan of Rosario Central, and now he loves his new hobby "Cycling".
Travel Consultant & Trip DesignAriel is a triathlete from Argentina and has always loved to ride. After pursuing a sensible career in sales in Barcelona Ariel joined our Cycling Tours team to focus his life & career on... cycling!
Tour Logistics & OperationsRoger is from Roses in Catalunya, he spent years working in Barcelona before relocating to Girona to join Eat Sleep Cycle. He has a very cool adventure bike which he rides to work every day!
We are experts in designing trips with you, the rider, in mind. We love to learn about you and your cycling dreams to create a trip of a lifetime!
We provide professional ride support and in 2023 we welcomed our first fully electric support van to our vehicle fleet! Choose your support level, from on call phone support on our self-guided packages to full vehicle & mechanical back up on our supported tours.
Our network of local guides spans across Europe and into Morocco. We work with guides who are the type of people you can't wait to go on a ride with. Expect a professional, friendly service and deep local knowledge. Our guides are trained to keep you safe & enjoying every pedal stroke.
The perfect paring with any good cycling holiday is a dose of great local food & culture. We work with local partners who put people & the community first to bring you delicious food every day. Experiencing the local culture is an integral part of travel. Meet the people who define the place you're riding through & learn about it's history.
We seek out unique, family run, high quality places to stay which only add to the experience and guarantee a good night of rest & recuperation. Expect a warm welcome and memorable experiences.
Every year we select a new fleet of bikes to ensure your cycling tour of a lifetime is enjoyed on one of the best bikes in the world. Our brand partners include Basso, Colnago, Cannondale & Giant.
We arrange private transfers for our guests. We'll ask you for your travel details and take care of the rest.
We love to celebrate special occasions with our guests, let us know the special moment you'll be celebrating on tour & we'll make some magic happen.
We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
We rate our tours from Level 1 (Leisure) to Level 4 (Epic). Each tour contains a description of the level, expected daily ride time, distance and elevation. If you have any doubts we’re more that happy to speak to you on the phone and help to find you the perfect trip!
We recommend that you hire a bike for your tour and will work with you after you book to help you to choose the best size and model for your ride style. If you prefer to bring your bike, it’s no problem. Please be aware that on some of our epic trips we charge a supplement to transport your bike box to our finishing location. If you have any doubts, please ask!
Insurance is not included in our tour packages. We highly recommend contracting travel insurance at the time of reservation with a company from where you are from.
Health insurance which covers you for illness or injury whilst cycling in your chosen destination is mandatory, we’ll ask you for details of your insurance providor before you travel.
