Asia

Cycling holidays in Asia

Asia gets under your skin in a way few places do. Eat Sleep Cycle’s tours take you deep into Southeast Asia on quiet backroads, through lush highlands, rice paddies and ancient temple complexes far from the tourist trail. The riding is as varied as the culture, and the food alone is worth the trip. We’re expanding across the region all the time, so keep an eye on what’s coming next.

Contact Us

Our Favourite cycling tours in Asia

Cycling the Real Asia

Our Asia tours take you deep into rural areas such as Vietnam and Cambodia on quiet backroads, past fishing villages, rice farms and communities that rarely see a tour group, let alone a cyclist.

Landscapes Like Nowhere Else

From misty highland valleys and emerald rice paddies to historic sites and dramatic coastal roads, every day in the saddle here looks completely different from the last.

Guided by Experts

Our Asia guide team is made up of local riders and long-term residents who know these roads the way most people know their commute. They know the villages worth stopping in, the food worth trying and the stories behind the landscapes.

Food That Fuels the Soul

Asia's food culture is something else entirely. Every stop brings something new to try, from fragrant street food and fresh local dishes to regional specialities that make the breaks between rides just as good as the riding itself.

Asia Team

Giang

Giang is an adventurous cyclist with a deep passion for traveling that started when she was very young. She started exploring when she moved to Da Nang for university, and quickly fell in love with the city’s charm and made it her mission to explore every nook and corner. This journey not only helped her learn about the local culture and hidden gems, but also gave her the opportunity to connect with new friends and communities. As she grows into her role as a tour guide, she’s excited to share that same sense of discovery with travelers from all around the world. She aims to offer more than just a sightseeing trip and striecs for each experience to be more special and unforgettable.

Quan

Quan has a dream of a brighter future for Vietnam tourism, because there seem to be countless wonderful things this country can offer to the world; and being a tour guide is his way to make that dream come true. He loves taking travellers to the untouched areas of Vietnam, showing them the life of a local farmer or fisherman, and delivering the experience of making rice paper or weaving grass rugs; sharing “truly local insight”. Cycling journeys are the best way to immerse in nature and local life!

Chris

A Swiss-Canadian, Chris first cycled on the backroads of Ontario and BC, then headed to France and Switzerland to guide bike tours. Eventually, he ended up in Asia, pedaling in Mongolia and China before heading to the warmer climes of Vietnam, Cambodia, Laos, and Thailand, where it’s easy to cycle all year. A trained bike mechanic and sometime endurance cyclist, Chris is constantly enthralled by all aspects of cycling and by the beautiful, fascinating regions where he lives and guides!

Find Out More About

Asia

The Best Hotels in Vietnam — On a Cycling Tour

Vietnam offers extraordinary cycling and extraordinary places to stay. Here's a full overview of the hotels, resorts, and hidden gems across our Vietnam Gravel North...

Asia

Top 8 Reasons to Cycle in Vietnam

Vietnam is a premier destination with breathtaking landscapes and vibrant energy make it a paradise for cyclists. Here are 8 reasons why you should experience...

Go To Our Journal

FAQs

1

What rider level is best for an Asia cycling holiday?

It depends on the tour you choose. Our Asia tours range from Intermediate to Advanced, so you should have regular cycling experience and feel comfortable with multi-day riding. Each tour includes a full description of the level, expected daily distance and elevation. If you're not sure which is right for you, we're more than happy to talk it through on the phone!

2

When is the best time to cycle in Asia?

It varies by destination. We carefully plan our departure dates to make the most of the riding conditions in each region, so the best time to go depends on where you're headed. Check the individual tour pages for specific departure windows and seasonal information.

3

What is the terrain like in Asia?

It varies hugely depending on which tour and destination you choose. Expect everything from flat coastal roads and rice paddy lowlands to jungle mountain passes and dramatic highland valleys. Asia rewards curious cyclists with a constantly changing backdrop, whatever the route.

4

Can I hire a bike in Asia or bring my own?

We recommend hiring one of our bikes for the tour and we will work with you after booking to make sure you have the right fit for your riding style. If you'd prefer to bring your own, that's possible too. Just check with us at the time of booking to confirm the arrangements and any logistics involved.

5

Which countries and routes will I ride through?

Our Asia tours currently explore Vietnam from north to south, starting in the Old Quarter of Hanoi and finishing in Ho Chi Minh City, with the Gulf of Tonkin coastline and the ancient port of Hoi An along the way. We're expanding into more Asian destinations all the time, so keep an eye on our tours page for what's coming next.

6

What is the food like on tour?

Asia's food culture is one of the highlights of riding here. From fragrant street food and fresh seafood on the coast to regional specialities in highland villages, every stop brings something worth getting off the bike for. Meals are included throughout the tour so you can focus on eating well and riding hard.

7

What's included in an Asia cycling tour?

Most guided Asia tours include accommodation, all meals, expert local guides, a support vehicle, mechanical assistance, ride nutrition and bike rental. Not included are international flights, visas, personal travel insurance and optional extras. Always check your chosen tour's itinerary for the full inclusions list.

8

What should I pack for my trip?

A lightweight cycling kit is essential, along with sun protection, a waterproof layer, good gloves and insect repellent. Asia's weather can change quickly, especially in the mountains, so layering is key. We'll send you a detailed packing list in your Road Book one month before your tour departs.