
Welcome to an unforgettable women’s-only week of road cycling based in beautiful Nice. Ride the very best of the Côte d’Azur and the Maritime Alps with our expert local guides, in a supportive, fully supported environment designed to help you ride at your best and enjoy every moment.
From iconic climbs like the Col d’Èze, Col de Turini, La Madone and Col de Braus to spectacular days on the legendary Corniche roads, this trip offers the perfect blend of challenge, variety and jaw-dropping scenery. Expect flowing climbs, thrilling descents and panoramic coastal views that make every effort worthwhile — all shared with a like-minded group of women who love to ride.
After each day on the bike, unwind at our centrally located 4★ hotel, stroll through Nice’s colourful old town or along the Promenade des Anglais, and come together in the evenings to enjoy dinners at our favourite local restaurants across the city. Great riding, great company and the very best of the French Riviera — this is cycling at its most rewarding.
Rated 3 out of 4 our Advanced tours are designed for people who ride regularly and want back to back challenging days on the bike. Riders should be confident riding in a small group, comfortable on extended climbs (at your own pace) and have good bike handling skills on corners and descents. E-bikes are available on all of our tours.
Rendesvoux with the group at 10:00 at the Eat Sleep Cycle Nice Cycling Hub. Meet your guides and fellow riders over a coffee and learn all about the rides ahead! Enjoy a relaxed warm up ride on the Col d’Eze and return to Nice for a light lunch and a free afternoon to explore.
Meet the group for an aperitvo in the evening before heading out for dinner in the city centre.
After breakfast we take a short 30 min transfer to the starting point of today’s spectacular ride back to Nice over the Madone d’Utelle. The climb winds through small forested roads and opens up to spectacular views at the top. With the bulk oft the climbing done in the first 30 kms, the rest of the ride is no less spectacular!
Two mighty climbs are on the cards today. After a short transfer to the village of L’Escarène the climbing begins with the Col du Braus. Enjoy a spectacular descent to the village of Sospel and the base of our second challenge of the day, the Col du Turini a 24 km ascent to 1,600 m. Enjoy the craggy rock faces and waterfalls of the Gorges du Piaon and the switchbacks made famous by the Monte Carlo Rally. A 26 km descent back to L’Escarène is your reward!
After the huge effort of the day before today is more relaxed, with a cruise along the coast to Monaco where we’ll attempt a lap of the F1 circuit before continuing along the coast to the picturesque town of Menton where coffee awaits. The Col de la Madone is a 14 km climb rising out of Menton to a height of just over 900 m. Home is a 25 km descent from the top!
For our grand finale we’ll take on a spectaucular route. Starting in Menton we’ll ride out and up inland to the Col de Castillon. We’ll descend to Sospel, climb the reverese of the Col du Braus and continue up to the summit of the Col de l’Able. 1,400 m of descending takes us all the way back to Nice where it’s time to relax and get ready for our last night together on the mediterranean.
Sadly it’s time to say farewell! With empty legs and full hearts, it’s time to start thinking about the next adventure!
Full Support
Enjoy small group sizes and professional, personal support all week from your guides & support vehicle.
We work with an industry leading guide to guest ratio – expect up to 4 guests per guide on the trip with guides leading the way on the road and a support vehicle close by at all times. Note that for groups of 4 riders or less this tour is run as a guided trip without the support vehicle.
The ride support vehicle is stocked with natural ride nutrition, electrolytes and water, as well as a full set of tools to resolve any mechanicals. On selected days the support crew will serve a delicious picnic lunch in a scenic location en route. Enjoy local foods chosen to keep you feeling energized and healthy.
Eat Sleep Cycle guides are experienced riders from all walks of life united by a love of cycling who’ll help to keep the group safe, motivated and savouring the trip of a lifetime.
All guests will receive access to our digital Road Book and routes, giving everyone the flexibility to ride at their own pace.
Hotels shown are examples and are subject to change
Bike hire is not included in the tour. Add bike rental to the trip from €60 per day.Bikes shown here are examples and are subject to availabilty at the time of booking. We'll let you know the available options in your size when you book with us.
The Wilier Filante SL guarantees a first-class weight, a precise ride and a great aesthetic clarity thanks to the integrated cables. Carbon Monocoque frame with full internal cable routing. New fully integrated one piece carbon handlebar. Electronic Shimano 105 Di2 shifting. Carbon wheels, 50 mm profile. Chainrings: 50/34, Cassette: 11-34
A comfortable e-road bike with a lightweight carbon frameset and a clean-cut design featuring fully integrated cable routing. The Garda Hybrid uses the proven and reliable Mahle X35+ drive unit with 250 Wh motor inserted in the rear hub while the battery is housed in the down tube. The groupset is Shimano 105 Di2. The Garda has an autonomy of 1,000m of elevation, or constant use 1.5-2hrs – it’s possible to rent a range extender to double the range for an additional fee.
Our top of the range road e-bike from Wilier. Enjoy a hi-mod lightweight carbon fibre frame, carbon wheelset and Shimano Ultegra Di2 shifting. The Filante Hybrid has a range of 1,000-2,000m of elevation, or constant use 1.5-2hrs. Range extenders are avialable to hire which doubles this range.
Emanuela is Italian and after many years living in Barcelona relocated to Mallorca. She started triathlon 10 years ago and has made it her life! Alongside guiding Emanuela hosts guests from all over the world in her Airbnb.
Laura is a guide, professional cycling coach and endurance cyclist who has completed some of the coolest ultradistance gravel events (which she absolutely loved!). Laura loves guiding as she really enjoys empowering people to ride their bikes and discover new places, help their cycling adventures come true, and share unforgettable moments together.
France has a way of pulling cyclists in. Maybe it’s the sweep of the mountains, the quiet backroads through vineyards, or the simple pleasure of rolling into a sunlit village for a coffee that somehow tastes better than anywhere else. Our cycling holidays in France are built around those moments. You can take on iconic climbs straight from the Tour de France, spin between châteaux, or wander through river valleys at a gentler pace. Whatever your riding style, we craft tours that feel personal, supported by local knowledge, great food, and the kind of atmosphere that turns a good trip into an unforgettable one.
Discover NowIf you have any questions about our tours, dates, or anything else, contact us here