Girona is a paradise for cyclists. Known as a favourite training place and home for professional cyclists, Girona really does have everything: quiet roads, varied terrain, quality restaurants, a medieval city centre, cafès, churros (the list of post-ride treat options goes on).

Girona is known for a climate that is great for cycling all year around. Be aware that temperatures can get high in July & August and are cooler in January & February.

We offer scheduled tours throughout the year as well as bespoke packages for individuals, couples, families & groups of all sizes. Tell us what you’re looking for and we’ll do the rest.

Book our Girona Cycling Services


Rent your dream bike in Girona

Bike Rental

Browse our Girona Cycling Tours

Gravel Cycling Girona Ridley Bike

Marseille to Girona

Advanced | Gravel
Girona Gravel Cycling Expereince

Girona Gravel Experience

Advanced | Gravel
Girona Cycling Guiding

Girona Day Trips

All levels | Road, Gravel, MTB
Girona Cycling Mare de Deu

Girona Experience

Advanced | Road
Balcony of Catalunya Girona Cycling

Balcony of Catalunya

Advanced | Road
Costa Brava Girona Cycling

Costa Brava Tour

Intermediate | Road
Womens Cycling Camp Girona

Women's Camp

All Levels | Road
Gourmet Tour Girona Cycling Wine Tasting

Gourmet Tour

Leisure | Road  

Girona Cycling Highlights

Els Àngels

Els Àngels from Girona

Els Àngels is a favourite local climb located just a few kilometers from Girona city centre. A forgiving ascent from the Girona side covers 500 m of ascent over 12 km. From the Madremanya side riders face the same elevation over only 8 km of climbing.

top 485 m


11 km


415 m elevation gain


3.8 % average gradient


8% max gradient



Rocacorba from Banyoles Lake

Rocacorba has a reputation as one of Girona’s toughest climbs. Located north of Girona and blissfully close to Banyoles Lake, Rocacorba is a bucket list climb. The road spans 13 km and the first few kilometers lull all Rocacorba newbies into a false sense of security.

Don’t miss: Gourmet treats from Rocacorba Food Truck 2 km from the summit (weekends and public holidays only)

top 970 m


13 km


800 m elevation gain


8% average gradient


12% max gradient


San Grau

San Grau to the Costa Brava

San Grau is the gateway to the Costa Brava. A demanding climb, San Grau begins just south of Llagostera its summit 10 km away. On the descent views of the Mediterranean onfold.

top 600 m


10 km


500 m elevation gain


5 % average gradient


10 % max gradient


Mare de Deu del Mont

Mare de Deu del Mont

Mare de Deu del Mont is an Eat Sleep Cycle favourite. Known as the ‘gateway to the Pyrenees’ this stunning climb rises high above Girona and offers 360 degree views of the Costa Brava and the snow-capped Pyrenees.

top 1,100 m


17 km


800 m elevation gain


6 % average gradient


12 % max gradient


Sant Hilari Sacalm

Sant Hilari Sacalm from Àngles

Sant Hilari Sacalm is a town located at the top of a 20 km climb. The road winds alongside a beautiful river maintaining pleasingly gentle gradients. From the top descend to Santa Colomer de Farners or, for the intrepid, keep on climbing to Arbucies for an epic day in the saddle.

top 1,100 m


20 km


800 m elevation gain


4 % average gradient


6 % max gradient


Blogs from Girona

Gravel Cycling Girona Ridley Ignite Bike CyclingESC ExploreGironaGravel
May 20, 2018

5 reasons why you should consider Gravel Cycling

Let's face it, once a roadie always a roadie. Or not? Read on to see why you should seriously consider gravel cycling as a new discipline to add to your…
May 14, 2018

Luchon, the Pyrenees and the start of an ESC Grand Tour ambition

To me, they´re the sport´s spiritual home and for us, the Pyrenees are where the Eat Sleep Cycle dream began. It was a warm Saturday in October 2016 and we…
Cycling in Spain Top Destinations CyclingESC ExploreGironaPicos de EuropaPyreneesSouth Spain
April 10, 2018

Top 10 Must Ride Cycling Destinations in Spain

There's much more to cycling in mainland Spain than sunshine and smooth roads. From the highest paved road in Europe (Pico de Veleta in the Sierra Nevadas) to the green…
Read More

Bespoke Cycling Tours

Perfectly crafted tours tailored just for you

Our trip was beyond fantastic and we give ESC many kudos. Thank you ESC for going above and beyond.

Remme, ChigacoBeyond Fantastic

ESC's local knowledge created a cycling trip that we won't soon forget. You just can't get this kind of attention and personalised catering from larger tour companies. I highly recommend booking your next cycling adventure with ESC. We're already looking forward to being with ESC in 2018. Chapeau, ESC!