We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
Scheduled
5 nights
Intermediate
344 km
3876 m
Experience one of the world’s most incredible coast lines. Journey through our favourite exclusive spots on the the Costa Brava via picturesque gravel routes with the full support of our local guide team. This is an incredible ride designed for adventure seekers who appreciate the finer things in life.
Stay in our handpicked 4* luxury hotels selected to ensure maximum rest, relaxation and enjoyment after each ride. Watch the sunset every evening over the mediterranean and wake-up to beautiful sea views. Walk in the footsteps of Salvador Dalà in the fishing village of Cadaques, sample the best wines and produce of the Empordà region and indulge in the ride of a lifetime.
The tour starts and finishes in the cycling mecca of Girona, a vibrant city which provides the perfect kick-off and grand finale for the ride.
Gravel
Intermediate
57 km
3 h 50 min
Discover the Catalan city of Girona, home to many pro cyclists
Experience the Costa Brava coastline from secluded gravel paths
Journey through the medieval villages of the Empordà wine making region
Marvel at the rugged landscapes of the Cap de Creus nature reserve
Relax in the fishing village of Cadaques and walk in the footsteps of artist Salvador Dalí
Enjoy the best boutique hotels along the coast & dine in style every night
Rated 2 out of 4 our Intermediate tours are designed for sporty people who are looking to enjoy some more challenging rides. E-bikes are available on all of our tours.
Enjoy small group sizes and professional, personal support all week from your guides & support vehicle.
We work with an industry leading guide to guest ratio – expect up to 4 guests per guide on the trip with guides leading the way on the road and a support vehicle close by at all times. Note that for groups of 4 riders or less this tour is run as a guided trip without the support vehicle.
The ride support vehicle is stocked with natural ride nutrition, electrolytes and water, as well as a full set of tools to resolve any mechanicals. On selected days the support crew will serve a delicious picnic lunch in a scenic location en route. Enjoy local foods chosen to keep you feeling energized and healthy.
Eat Sleep Cycle guides are experienced riders from all walks of life united by a love of cycling who’ll help to keep the group safe, motivated and savouring the trip of a lifetime.
All guests will receive access to our digital Road Book and routes, giving everyone the flexibility to ride at their own pace.
A classy 4* hotel located in Girona city centre and decorated with art inspired by Girona.
Stay in an 18th century farmhouse turned oasis by the Costa Brava.
A truly unique and exclusive Spa hotel in the heart of Alt Empordà. Hostal Empuries is nestled on a private beach just to the north of the fishing town of L’Escala.
A 4* boutique hotel named for Salvador Dalís wife overlooking the village of Cadaques with delightful sea views from the terrace & pool. The village centre & seafront is a couple of minutes stroll away.
A traditional Catalan Masia turned luxury hotel.
This lightweight carbon gravel e-bike is almost identical to the non e-bike version, with the adition of a 300 W power unit weighing only 3.9 Kg. The Adlar has an autonomy of 1,000-2,000m of elevation, or constant use 1.5-2hrs. A range extender is available to hire for double the range. The bike has a Shimano GRX 1 x groupset.
An evolved race bike ready for the rough and tumble of grass crits, mud ruts or open gravel tracks. Enojy a Lightweight, durable carbon frameset with ample tire clearance and a SRAM Force 1 11-speed groupset.
The Rave is perfect for all-road, perfect for gravel and is desgined for speed. Enjoy a lightweight carbon frame with racey geometry and an electronic SRAM Rival XPLR groupset for full gear range and precision shifting.
Laura is a guide, professional cycling coach and endurance cyclist who has completed some of the coolest ultradistance gravel events (which she absolutely loved!). Laura loves guiding as she really enjoys empowering people to ride their bikes and discover new places, help their cycling adventures come true, and share unforgettable moments together.
Josep is from a small city in Catalunya called Reus. He loves cycling and has a passion for sharing cycling experiences with others. He's a guide for Eat Sleep Cycle all over Europe & leads our Morocco tours.
Travel to Barcelona or Girona
Eat Sleep Cycle Hub, Girona
12:00
Plan your onward travel from Girona centre
Full-support
4* boutique Hotels
Full board - breakfast, lunch & evening meals
Not included
Gravel bike rental included.
If you love cycling put a cycling tour of Girona high on your bucket list. A paradise for roadies, gravellers & mountain bikers alike, Girona has an amazing network of rides ready to blow your mind. It’s a destination that can be enjoyed all year around, with the most popular months to ride being March to June & September to November.
A 30% deposit will secure your place on the tour
The final balance is due 90 days before the tour departs
Custom
Custom
We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
We rate our tours from Level 1 (Leisure) to Level 4 (Epic). Each tour contains a description of the level, expected daily ride time, distance and elevation. If you have any doubts we’re more that happy to speak to you on the phone and help to find you the perfect trip!
We recommend that you hire a bike for your tour and will work with you after you book to help you to choose the best size and model for your ride style. If you prefer to bring your bike, it’s no problem. Please be aware that on some of our epic trips we charge a supplement to transport your bike box to our finishing location. If you have any doubts, please ask!
Insurance is not included in our tour packages. We highly recommend contracting travel insurance at the time of reservation with a company from where you are from.
Health insurance which covers you for illness or injury whilst cycling in your chosen destination is mandatory, we’ll ask you for details of your insurance providor before you travel.
