We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
If a mixed group cycling tour just doesn't sound like it would suit you, why not try one of our women-only bike tours? It can do wonders for the confidence to be amongst a group of fellow females on a cycling tour, and at Eat Sleep Cycle we have just the ticket. Book onto one of our women's bike tours today and get back to experiencing the world by bike.
In today's world, finding the time to let out your inner cycling demon can be tough. Whether you're stuck in the office all day, or you just can't seem to get a moment away from it all, Eat Sleep Cycle have designed a range of tours to meet your needs. Our women's bike tours will guide you through the epic roads of Spain on our home patches of Málaga or Girona, and our specialist local guides will help you to push yourself further on the way.
So, what are you waiting for? Read more about our women only bike tours, and book your place on our limited availability tours.
High-quality bike rental is available on all our tours. Find our bikes for hire by clicking the link below, and if you require advice, contact our friendly team of cycling specialists who would be happy to assist.
When you travel with us, you can expect a fabulous level of friendly service. We’ll be on hand to make sure your trip runs smoothly.
If you’ve opted for a guided trip expect to be accompanied by a friendly, knowledgeable local guide who will show you the best places to stop for album-worthy photos & help you discover the best of your chosen destination.
FounderLouise is a founding partner and leads the development of our cycling tours & experiences. After graduating from Kings College London with an MA in Theatre & Performance, Louise worked in the sustainability department at the London School of Economics before landing her dream job at Global Action Plan, a charity focused on environmental behaviour change. A love of cycling led to a life change and move to Girona, where Eat Sleep Cycle was born!
GuideLaura is a guide, professional cycling coach and endurance cyclist who has completed some of the coolest ultradistance gravel events (which she absolutely loved!). Laura loves guiding as she really enjoys empowering people to ride their bikes and discover new places, help their cycling adventures come true, and share unforgettable moments together.
GuideEmanuela is Italian and after many years living in Barcelona relocated to Mallorca. She started triathlon 10 years ago and has made it her life! Alongside guiding Emanuela hosts guests from all over the world in her Airbnb.
Gundie is from Latvia and after many years living and working in London as a Designer, she relocated to Girona to build a new life. Gundie loves to guide women new to cycling and has been working with Eat Sleep Cycle since 2023.
Lydia is an ex-pro track cyclist and engineer from Ireland. She's lived in Spain for many years and recently relocated to Girona to focus on her career as a guide.
We are experts in designing trips with you, the rider, in mind. We love to learn about you and your cycling dreams to create a trip of a lifetime!
We provide professional ride support and in 2023 we welcomed our first fully electric support van to our vehicle fleet! Choose your support level, from on call phone support on our self-guided packages to full vehicle & mechanical back up on our supported tours.
Our network of local guides spans across Europe and into Morocco. We work with guides who are the type of people you can't wait to go on a ride with. Expect a professional, friendly service and deep local knowledge. Our guides are trained to keep you safe & enjoying every pedal stroke.
The perfect paring with any good cycling holiday is a dose of great local food & culture. We work with local partners who put people & the community first to bring you delicious food every day. Experiencing the local culture is an integral part of travel. Meet the people who define the place you're riding through & learn about it's history.
We seek out unique, family run, high quality places to stay which only add to the experience and guarantee a good night of rest & recuperation. Expect a warm welcome and memorable experiences.
Every year we select a new fleet of bikes to ensure your cycling tour of a lifetime is enjoyed on one of the best bikes in the world. Our brand partners include Basso, Colnago, Cannondale & Giant.
We arrange private transfers for our guests. We'll ask you for your travel details and take care of the rest.
We love to celebrate special occasions with our guests, let us know the special moment you'll be celebrating on tour & we'll make some magic happen.
We have a flexible cancelation policy – please take a look at our cancellation policy at the time of booking. If you have any doubts please reach out and we’re happy to help.
We rate our tours from Level 1 (Leisure) to Level 4 (Epic). Each tour contains a description of the level, expected daily ride time, distance and elevation. If you have any doubts we’re more that happy to speak to you on the phone and help to find you the perfect trip!
We recommend that you hire a bike for your tour and will work with you after you book to help you to choose the best size and model for your ride style. If you prefer to bring your bike, it’s no problem. Please be aware that on some of our epic trips we charge a supplement to transport your bike box to our finishing location. If you have any doubts, please ask!
Insurance is not included in our tour packages. We highly recommend contracting travel insurance at the time of reservation with a company from where you are from.
Health insurance which covers you for illness or injury whilst cycling in your chosen destination is mandatory, we’ll ask you for details of your insurance providor before you travel.
