Join us on the wild and beautiful west coast of Sardinia for a fully guided week of coastal riding, from the Catalan-flavoured city of Alghero all the way south to Pula. Hug the cliffs on one of the most spectacular coast roads in Italy to colourful Bosa, climb into the volcanic hills of Montiferru, and roll through the dunes and old mining villages of the Costa Verde and Iglesiente.
Hop across to the island of Sant’Antioco before a grand finale along the turquoise bays of the south coast. With your guide and our support van alongside you every day, all you need to do is ride, soak up the views and enjoy the island’s food, wine and hospitality.
Rated 2 out of 4 our Intermediate tours are designed for sporty people who are looking to enjoy some more challenging rides. E-bikes are available on all of our tours.
Arrive in Alghero, a walled seaside city with a strong Catalan heritage. Meet your guide and the rest of the group at the hotel for a tour briefing, then head out to explore the old town and the sea walls before a welcome dinner together.
After bike set-up and a safety briefing we hit the road on one of the most beautiful coastal rides in Italy. The road between Alghero and Bosa clings to the cliffs high above the sea, with rolling climbs, almost no traffic and huge views at every turn. We finish in colourful Bosa on the banks of the river Temo.
Today we leave the coast behind and climb inland into the volcanic hills of Montiferru, through cork oak woods, sheep pastures and quiet stone villages. A proper day in the hills ends in Santu Lussurgiu, a historic village famous for its craftsmanship, where we stay in a traditional albergo diffuso. Tonight we sit down together for a traditional Sardinian dinner of local cheeses, cured meats, handmade pasta and slow-roasted meats, paired with wines from the surrounding hills.
A long but mostly flat day as we descend from the hills to the coast, crossing the wetlands and farmland around Oristano where flamingos gather in the lagoons. We roll south to Torre dei Corsari on the wild Costa Verde, with its golden dunes and empty beaches.
Ride through one of the wildest corners of Sardinia, past the towering sand dunes of Piscinas and the abandoned mining villages of Montevecchio and Ingurtosu. The road twists through the hills of the Iglesiente before dropping into the small seaside town of Buggerru.
A stunning coastal stage past Masua and Nebida, with views over the famous Pan di Zucchero sea stack rising out of the sea. At Portovesme we hop on the ferry to Carloforte on the island of San Pietro, then take a second short ferry across to Calasetta on Sant’Antioco. We finish the day with a loop of Sant’Antioco’s wild west and south coast before returning to the whitewashed fishing village of Calasetta. This evening we celebrate the island’s fishing heritage with a seafood dinner, featuring Calasetta’s famous local tuna and a glass of Carignano wine.
Our longest day takes us back to the mainland and along the south coast, with turquoise bays, quiet roads and the beaches of Chia along the way. We finish in Pula, close to the ancient city of Nora, and celebrate the week with a farewell dinner.
Enjoy a final breakfast before saying goodbye. Transfers to Cagliari Airport are available on request.
GUIDED RIDES
Enjoy small group sizes and professional, personal support all week from your guides
We work with an industry leading guide to guest ratio – expect up to 5 guests per guide on the trip.
Each morning your guides will give you ride nutrition for the day. On each ride there will be one or two café stops to refuel (not included in the trip)
Eat Sleep Cycle guides are experienced riders from all walks of life united by a love of cycling who’ll help to keep the group safe, motivated and savouring the trip of a lifetime.
All guests will receive access to our digital Road Book and routes, giving everyone the flexibility to ride at their own pace.
Hotels shown are examples and are subject to change
A modern four-star hotel in the heart of Alghero, just a short walk from the medieval old town, the harbour and the seafront promenade. The top-floor restaurant and bar look out over the bay to Capo Caccia, the perfect spot for a welcome drink before the ride begins. Rooms are bright and comfortable, with a generous breakfast to fuel the first day on the bike.
A beautifully restored 19th-century palazzo on the banks of the Temo river in Bosa, right by the old stone bridge. From your window you look across to the pastel-coloured houses of the old town climbing up to the Malaspina castle. After the ride, wander the riverside and the narrow lanes of one of the most charming towns in Sardinia.
An albergo diffuso spread across a cluster of historic stone houses in the old centre of Santu Lussurgiu, a hill village on the slopes of Monte Ferru. Rooms keep their original character with antique furniture and old beams, and the restaurant is known for traditional Sardinian cooking with local produce. A peaceful, authentic stop after a big day in the hills.
A relaxed, family-run hotel in Torre dei Corsari on the wild Costa Verde, a short stroll from the beach and the golden sand dunes. Expect a laid-back seaside atmosphere, sea breezes and Mediterranean sunsets. After the longest day of the tour, it is the perfect place to put your feet up and enjoy a well-earned dinner.
A welcoming hotel in Buggerru, a historic mining village tucked into a cove on the dramatic Iglesiente coast. Many rooms look out to sea, and the small harbour and beach are just steps away. Watch the sun drop into the Mediterranean and enjoy fresh local seafood after a day of rugged coastal climbing.
A friendly seaside hotel in Calasetta, the whitewashed fishing village on the island of Sant’Antioco, connected to the mainland by a causeway. The town centre, the harbour and the beaches are all within easy walking distance. Enjoy an evening stroll through the grid of white streets and a taste of the island’s famous tuna and Carignano wine.
A stylish, adults-only four-star hotel near Pula on the sunny south coast, close to the ancient Phoenician and Roman site of Nora and its lagoon. Contemporary rooms, a pool and a relaxed lifestyle feel make this the perfect place to celebrate the end of the tour, with Cagliari airport just a short transfer away.
Bike hire is not included in the tour. Add bike rental to the trip from €60 per day.Bikes shown here are examples and are subject to availabilty at the time of booking. We’ll let you know the available options in your size when you book with us.
During the past 10 years, Mario has lived in different countries, but now he’s back home in Conegliano to ride every steep hill in the area! Despite his focus on road cycling, he’s had some amazing moments with his beloved steel gravel bike! Mario has been a member of the ESC Team since 2019 and couldn’t be happier! He looks forward to seeing you on the road soon!
Our cycling holidays in Italy offer a unique way to explore the country’s varied landscapes and rich heritage. From steep climbs of the Dolomites and Alps to cruising through Tuscany and the coastlines of Sardinia, there’s something for every rider at every level. Whether you're drawn to quiet country roads, challenging mountain passes, or lakeside routes, Italy combines great cycling with incredible food, local wine and a deep cycling culture. An Italian cycling holiday is the perfect blend of adventure and discovery, best enjoyed in spring or autumn. Discover our tours today.
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