So you’re in the process of choosing a cycling holiday but you’re not sure which level is right for you?...
So you’re in the process of choosing a cycling holiday but you’re not sure which level is right for you? Our four tour levels cover every type of cycling holiday out there, from leisure to epic and everything in between. Here’s our guide on how to choose the right cycling holiday for you based on your level.
A leisure cycling holiday is in essence an active holiday. The main goal is to combine easy cycling with relaxing and discovering the culture and cuisine of somewhere new.
What kind of cycling should I expect on this type of tour?
– Distances are up to 50 km with up to 500 m of climbing which can be completed at an easy pace and with no time limits.
Who is this tour level suited to?
– People who cycle one to two times a week.
What bike should I hire?

Eat Sleep Cycle Leisure Cycling Tours
- Tour of the Costa Brava – this tour is all about experiencing the best of the Costa Brava region in the off-season. Quiet roads, quiet beaches and plenty to see and do. Rides average 60km a day and the itinerary is flexible.
- Family Cycle Tour – Ride from the Pyrenees to the Costa Brava and explore Catalunya whilst staying active as a family.
An intermediate tour involves more riding than a leisure tour but the aim is still to make the most of exploring the area and taking in the sights.
Who is this tour level suited to?
– People who ride 2-4 times a week.
What kind of cycling should I expect on this type of tour?
– Distances are up to 80 km with up to 1,000 m of climbing
What bike should I hire?

Eat Sleep Cycle Intermediate Cycling Tours
- La Rioja & Pais Vasco Luxury Tour: Explore the regions of La Rioja and the Basque Country in style over six nights in luxury accommodation.
- Mallorca Experience: Uncover the hidden gems of Mallorca by bike, taste the delicious local cuisine, explore the culture of the island and relax in 4* hotels.
Now we’re getting a little bit more difficult. An advanced level tour is a challenge to take on and be proud of yourself to complete.
What kind of cycling should I expect on this type of tour?
– 100 to 120 km a day with 2,000 to 3,000m of climbing
Who is this tour level suited to?
– people who regularly ride long distances with plenty of climbing.
What bike should I hire?

Eat Sleep Cycle Advanced Cycling Tours
- Trans Pyrenees: From Girona to San Sebastian via some of the most iconic mountains in the Pyrenees
- Calpe Ride Camp: Join the pros in their training ground of choice over the winter and put in some quality kms whilst soaking up the winter sunshine!
Only for the brave, an epic tour takes things to the next level!
What kind of cycling should I expect on this type of tour?
– over 120 km a day with over 3,000 m of climbing.
Who is this tour level suited to?
– hard-core cyclists who love a challenge!
What bike should I hire?

Eat Sleep Cycle Epic Cycling Tours
- La Purito: One of Europe’s toughest sportives 145 km with a huge 5,200m of climbing!
- Raid Pyrenees: The Raid Pyrenees is an epic 100 hour Challenge and cycle from the Atlantic Ocean to the Mediterranean Sea via the most iconic cols in the Pyrenees!

Browse our Cycling Tours now to choose the right one for you. Still not sure? Give us a call now on +34 972 754 301 or contact us online and we’ll get back to you asap!
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